Chantel Gullaher 500m row
500
Meters
2:09.2
Time
2:09.2
Pace
31
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 76 |
October 08, 2025 12:29:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.2 | 500 | 2:09.2 | 162 | 858 | 25 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 28 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 27 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 23 |
| 0:26.3 | 400 | 2:11.5 | 154 | 829 | 25 |
| 0:26.3 | 500 | 2:11.5 | 154 | 829 | 25 |
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500 m
app.erg.zone