Kynan Song

Log

Date Workout Score Ave Comments Action
01/19/19 5:00.0 1,217m 2:03.2

Rate 20

View workout
01/16/19 5:00.0 1,262m 1:58.8

Rate 22

View workout
01/16/19 5:00.0 1,242m 2:00.7

Rate 22

View workout
01/16/19 5:00.0 1,221m 2:02.8

Attempted 20 minutes, Rate 22

View workout
01/16/19 5:00.0 1,211m 2:03.8

Warm up, Rate 20

View workout
01/16/19 1:00.0 254m 1:58.1

Rate 22

View workout
01/16/19 1:00.0 253m 1:58.5

Rate 22

View workout
01/16/19 21:00.0 4,971m 2:06.7

Attempted 55 minutes, Rate 20

View workout
01/15/19 10:00.0 2,356m 2:07.3

Warm down, Rate 19

View workout
01/15/19 30:00.0 7,120m 2:06.4

Attempted 60 minutes, Rate 20

View workout
01/15/19 5:00.0 1,209m 2:04.0

Warm up, Rate 20

View workout
01/14/19 5:00.0 1,209m 2:04.0

Rate 20

View workout
01/14/19 10:00.0 2,397m 2:05.1

Rate 19

View workout
01/14/19 10:00.0 2,402m 2:04.8

Rate 20

View workout
01/14/19 20:56.8 5,000m 2:05.6

Attempted 30 minutes, Rate 20

View workout
01/14/19 2:00.0 485m 2:03.7

Rate 19, Straps set to 3

View workout
01/14/19 2:00.0 483m 2:04.2

Rate 19, Straps set to 4

View workout
01/14/19 1:00.0 230m 2:10.4

Rate 18

View workout
01/14/19 1:00.0 233m 2:08.7

Rate 19, warm up

View workout
01/12/19 1:00:00.0 12,000m 2:30.0

4- Strathclyde Park, 3 laps

View workout
01/10/19 1:00.0 241m 2:04.4

Warm up

View workout
01/10/19 5:00.0 1,227m 2:02.2

Rate 20

View workout
01/10/19 5:00.0 1,223m 2:02.6

Rate 20

View workout
01/10/19 5:00.0 1,222m 2:02.7

Rate 21

View workout
01/09/19 2:00.0 492m 2:01.9

Rate 19

View workout