ben jenkins
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/11/24 |
50:37 |
10,020m |
2:31.5 |
RowErg |
View workout
|
03/10/24 |
8x1250m/1:45r |
43:03.7 |
2:09.1 |
RowErg |
View workout
|
03/09/24 |
24:30 |
5,007m |
2:26.8 |
RowErg |
View workout
|
03/09/24 |
27:00 |
5,016m |
2:41.4 |
RowErg |
View workout
|
03/08/24 |
5000m |
23:14.0 |
2:19.4 |
RowErg |
View workout
|
03/08/24 |
5000m |
22:17.9 |
2:13.7 |
RowErg |
View workout
|
03/07/24 |
9:24 |
2,012m |
2:20.1 |
RowErg |
View workout
|
03/07/24 |
2x4000m/2:00r |
34:19.4 |
2:08.7 |
RowErg |
View workout
|
03/06/24 |
10000m |
47:42.8 |
2:23.1 |
RowErg |
View workout
|
03/05/24 |
1000m |
4:38.1 |
2:19.0 |
RowErg |
View workout
|
03/05/24 |
4x10:00/1:30r |
9,123m |
2:11.5 |
RowErg |
View workout
|
03/04/24 |
9:23 |
1,736m |
2:42.2 |
RowErg |
View workout
|
03/04/24 |
3x10:00/1:30r |
5,004m |
2:17.6 |
RowErg |
View workout
|
03/04/24 |
23:13.1 |
5,025m |
2:18.6 |
RowErg |
View workout
|
03/03/24 |
47:21 |
10,054m |
2:21.3 |
RowErg |
View workout
|
03/02/24 |
37:33 |
7,514m |
2:29.9 |
RowErg |
View workout
|
03/02/24 |
11:16.1 |
2,501m |
2:15.1 |
RowErg |
View workout
|
03/01/24 |
48:54 |
10,020m |
2:26.4 |
RowErg |
View workout
|
02/27/24 |
v4000m/3:00r...4 |
10,000m |
2:12.6 |
RowErg |
View workout
|
02/20/24 |
4x3000m/1:30r |
45:17.7 |
2:15.5 |
RowErg |
View workout
|
02/15/24 |
3x2500m/1:00r |
22:05.0 |
2:09.6 |
RowErg |
View workout
|
02/13/24 |
10x250m/1:30r |
8:35.1 |
1:43.0 |
RowErg |
View workout
|
02/13/24 |
1000m |
4:35.3 |
2:17.6 |
RowErg |
View workout
|
02/11/24 |
2x3000m/1:30r |
25:51.1 |
2:09.2 |
RowErg |
View workout
|
02/08/24 |
2x2500m/1:00r |
23:15.5 |
2:19.5 |
RowErg |
View workout
|