Roy Jones
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/15/20 |
3:59 |
1,010m |
1:58.6 |
RowErg |
View workout
|
05/14/20 |
3:36 |
935m |
1:55.5 |
SkiErg |
View workout
|
05/14/20 |
2x6000m/1:30r |
22:24.7 |
1:52.0 |
BikeErg |
View workout
|
05/14/20 |
2x3000m/1:30r |
22:44.7 |
1:53.7 |
RowErg |
View workout
|
05/12/20 |
46:25 |
12,002m |
1:56.0 |
RowErg |
View workout
|
05/09/20 |
5x5:00/0:30r |
543m |
2:18.1 |
RowErg |
View workout
|
05/09/20 |
0:29 |
50m |
4:57.0 |
RowErg |
View workout
|
05/09/20 |
0:57 |
249m |
1:55.6 |
RowErg |
View workout
|
05/04/20 |
2000m |
6:11.7 |
1:32.9 |
RowErg |
View workout
|
05/04/20 |
1000m |
5:05.2 |
2:32.6 |
RowErg |
View workout
|
05/04/20 |
5:10 |
1,251m |
2:03.9 |
RowErg |
View workout
|
05/02/20 |
38:25 |
10,003m |
1:55.2 |
RowErg |
View workout
|
05/01/20 |
10000m |
38:27.8 |
1:55.3 |
RowErg |
View workout
|
04/30/20 |
18:08 |
5,005m |
1:48.7 |
RowErg |
View workout
|
04/29/20 |
4:00 |
1,332m |
1:30.0 |
RowErg |
View workout
|
04/27/20 |
10000m |
38:38.0 |
1:55.9 |
RowErg |
View workout
|
04/26/20 |
12x250m/1:00r |
9:07.7 |
1:31.2 |
RowErg |
View workout
|
04/26/20 |
9:58 |
2,620m |
1:54.1 |
RowErg |
View workout
|
04/25/20 |
57:03 |
15,003m |
1:54.0 |
RowErg |
View workout
|
04/22/20 |
6x500m/2:00r |
9:10.2 |
1:31.7 |
RowErg |
View workout
|
04/22/20 |
1:31 |
321m |
2:22.2 |
RowErg |
View workout
|
04/22/20 |
11:42 |
3,013m |
1:56.6 |
RowErg |
View workout
|
04/20/20 |
30:00 |
8,658m |
1:43.9 |
RowErg |
View workout
|
04/20/20 |
1:24 |
468m |
1:29.9 |
RowErg |
View workout
|
04/20/20 |
6:56 |
1,617m |
2:08.6 |
RowErg |
View workout
|