Roy Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/01/20 | v6000m/3:00r...1 | 6,323m | 1:48.2 | RowErg | View workout | |
| 04/01/20 | 7:55 | 2,003m | 1:58.7 | RowErg | View workout | |
| 03/31/20 | 1:05:36 | 16,099m | 2:02.2 | RowErg | View workout | |
| 03/30/20 | 3x4000m/1:30r | 44:29.4 | 1:51.2 | RowErg | View workout | |
| 03/27/20 | v2000m/4:00r...6 | 3,800m | 1:35.0 | RowErg | View workout | |
| 03/27/20 | 8:02 | 1,891m | 2:07.6 | RowErg | View workout | |
| 03/26/20 | 59:59 | 14,881m | 2:00.9 | RowErg | View workout | |
| 03/25/20 | 3x3000m/2:00r | 32:01.0 | 1:46.7 | RowErg | View workout | |
| 03/24/20 | 1:29:58 | 22,303m | 2:01.0 | RowErg | View workout | |
| 03/23/20 | 3x3000m/1:30r | 33:47.7 | 1:52.6 | RowErg | View workout | |
| 03/20/20 | 2x3000m/1:30r | 22:08.6 | 1:50.7 | RowErg | View workout | |
| 03/19/20 | 39:58 | 9,834m | 2:01.9 | RowErg | View workout | |
| 03/18/20 | 4x4:00/4:00r | 4,885m | 1:38.2 | RowErg | View workout | |
| 03/17/20 | 1:05:01 | 16,097m | 2:01.1 | RowErg | View workout | |
| 03/16/20 | 4x3000m/1:30r | 45:29.7 | 1:53.7 | RowErg | View workout | |
| 03/13/20 | 11:08 | 3,003m | 1:51.2 | SkiErg | View workout | |
| 03/12/20 | 4x4:00/4:00r | 4,842m | 1:39.1 | RowErg | View workout | |
| 03/04/20 | 1000m | 2:58.0 | 1:29.0 | RowErg | View workout | |
| 03/03/20 | 0:30 | 170m | 1:28.2 | RowErg | View workout | |
| 03/03/20 | 200m | 0:35.9 | 1:29.7 | RowErg | View workout | |
| 03/03/20 | 32:01 | 8,008m | 1:59.9 | RowErg | View workout | |
| 02/28/20 | 5000m | 18:39.8 | 1:51.9 | SkiErg | View workout | |
| 02/27/20 | 5000m | 19:03.7 | 1:54.3 | RowErg | View workout | |
| 02/26/20 | 4:01 | 1,003m | 2:00.1 | RowErg | View workout | |
| 02/26/20 | 12x1:00/1:00r | 3,530m | 1:41.9 | RowErg | View workout |