Roy Jones 46:25 row
12,002
Meters
46:25.2
Time
1:56.0
Pace
824
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 22 |
| Stroke Count | 1027 |
| Drag Factor | 127 |
May 12, 2020 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:25.2 | 12,002 | 1:56.0 | 224 | 1071 | 22 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 22 |
| 10:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 22 |
| 15:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 22 |
| 20:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 22 |
| 25:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 22 |
| 30:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 22 |
| 35:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 22 |
| 40:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 22 |
| 45:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 22 |
| 46:25.0 | 372 | 1:54.2 | 235 | 1107 | 22 |
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Workout Graph
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