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12 Labors of the StrengthErg July 20–31
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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Tom Harwood

Log

Date Workout Score Ave Comments Action
07/04/26 40:00 8,665m 2:18.4 View workout
07/01/26 30:00 5,018m 2:59.3 View workout
07/01/26 30:00 6,642m 2:15.5 View workout
06/30/26 8000m 36:33.7 2:17.1 View workout
06/28/26 8000m 36:08.8 2:15.5 View workout
06/27/26 8000m 36:56.5 2:18.5 View workout
06/25/26 30:00 6,474m 2:19.0 View workout
06/23/26 30:00 6,452m 2:19.4 View workout
06/22/26 30:00 6,443m 2:19.6 View workout
06/14/26 40:00 8,011m 2:29.7 View workout
06/13/26 30:00 6,429m 2:19.9 View workout
06/12/26 v10:00/r...4 7,963m 2:07.8 View workout
06/11/26 30:00 6,434m 2:19.8 View workout
06/10/26 30:00 6,475m 2:18.9 View workout
06/09/26 8x500m/1:45r 15:19.2 1:54.9 View workout
06/09/26 10:00 2,055m 2:25.9 View workout
06/07/26 30:00 6,572m 2:16.9 View workout
06/05/26 30:00 6,678m 2:14.7 View workout
06/04/26 5000m 20:27.3 2:02.7 View workout
06/03/26 5000m 20:29.1 2:02.9 View workout
06/02/26 5000m 20:25.0 2:02.5 View workout
06/01/26 5000m 20:24.1 2:02.4

Detected some HRM instability.

 View workout
05/30/26 5000m 20:27.2 2:02.7

Detected some HRM instability.

 View workout
05/30/26 974m 4:36.4 2:21.8 View workout
05/30/26 46m 0:31.4 5:41.3 View workout