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Ilya Efremenko

Log

Date Workout Score Ave Comments Action
05/12/20 1:40:00 21,903m 2:16.9 View workout
05/10/20 40:00 9,087m 2:12.0 View workout
05/09/20 3:24 514m 3:18.9 View workout
05/09/20 2000m 7:02.8 1:45.7 View workout
05/09/20 7:33 1,611m 2:20.7 View workout
05/08/20 50:00 11,243m 2:13.4 View workout
05/05/20 32:00 7,833m 2:02.5 View workout
05/04/20 5:06 1,006m 2:32.0 View workout
05/04/20 3x4000m/3:00r 51:04.5 2:07.6 View workout
05/02/20 4x3:00/2:00r 3,231m 1:51.4 View workout
05/02/20 2:32 512m 2:29.0 View workout
05/02/20 12:44 2,508m 2:32.4 View workout
05/01/20 6x0:30/0:20r 879m 1:42.3 View workout
05/01/20 17:22 2,506m 3:27.9 View workout
04/30/20 1500m 5:11.5 1:43.8 View workout
04/30/20 11:07 2,011m 2:46.0 View workout
04/29/20 2x15:00/3:00r 7,133m 2:06.1 View workout
04/29/20 3:41 592m 3:06.8 View workout
04/28/20 1:56 308m 3:08.6 View workout
04/28/20 4:00 1,156m 1:43.8 View workout
04/28/20 5000m 23:05.2 2:18.5 View workout
04/27/20 10000m 41:56.3 2:05.8 View workout
04/25/20 2:39 508m 2:37.2 View workout
04/25/20 30:00 7,757m 1:56.0 View workout
04/25/20 6:15 1,284m 2:26.0 View workout