Ilya Efremenko

Log

Date Workout Score Ave Comments Action
04/05/20 7:07 1,441m 2:28.2 View workout
04/04/20 400m 1:21.4 1:41.7 View workout
04/04/20 1:47 366m 2:26.5 View workout
04/03/20 3x21:00/3:00r 14,801m 2:07.6 View workout
04/03/20 300m 1:02.2 1:43.6 View workout
04/03/20 3:27 716m 2:24.5 View workout
04/02/20 200m 0:41.4 1:43.5 View workout
04/02/20 5x2000m/2:00r 39:23.6 1:58.1 View workout
04/02/20 200m 0:41.4 1:43.5 View workout
04/02/20 1:50 402m 2:17.9 View workout
04/01/20 2:55 504m 2:53.8 View workout
04/01/20 12x500m/1:00r 22:10.7 1:50.8 View workout
04/01/20 1:12 256m 2:22.3 View workout
04/01/20 100m 0:20.6 1:43.0 View workout
04/01/20 1:31 359m 2:07.7 View workout
03/31/20 3x4000m/2:00r 50:10.1 2:05.4 View workout
03/31/20 1:05 210m 2:36.9 View workout
03/31/20 2:53 503m 2:52.3 View workout
03/31/20 6x1500m/2:00r 36:25.6 2:01.4 View workout
03/29/20 42195m 3:21:04.4 2:22.9 View workout
03/28/20 5:08 1,002m 2:34.1 View workout
03/28/20 3x25:00/3:00r 17,836m 2:06.1 View workout
03/28/20 1:10 219m 2:40.0 View workout
03/27/20 5:24 1,010m 2:40.4 View workout
03/26/20 1:31 275m 2:45.6 View workout