Sign Up
5,331,931
Lifetime Meters
0
Season Meters

Latest Challenges

WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Ilya Efremenko

Log

Date Workout Score Ave Comments Action
04/05/20 7:07 1,441m 2:28.2 View workout
04/04/20 400m 1:21.4 1:41.7 View workout
04/04/20 1:47 366m 2:26.5 View workout
04/03/20 3x21:00/3:00r 14,801m 2:07.6 View workout
04/03/20 300m 1:02.2 1:43.6 View workout
04/03/20 3:27 716m 2:24.5 View workout
04/02/20 200m 0:41.4 1:43.5 View workout
04/02/20 5x2000m/2:00r 39:23.6 1:58.1 View workout
04/02/20 200m 0:41.4 1:43.5 View workout
04/02/20 1:50 402m 2:17.9 View workout
04/01/20 2:55 504m 2:53.8 View workout
04/01/20 12x500m/1:00r 22:10.7 1:50.8 View workout
04/01/20 1:12 256m 2:22.3 View workout
04/01/20 100m 0:20.6 1:43.0 View workout
04/01/20 1:31 359m 2:07.7 View workout
03/31/20 3x4000m/2:00r 50:10.1 2:05.4 View workout
03/31/20 1:05 210m 2:36.9 View workout
03/31/20 2:53 503m 2:52.3 View workout
03/31/20 6x1500m/2:00r 36:25.6 2:01.4 View workout
03/29/20 42195m 3:21:04.4 2:22.9 View workout
03/28/20 5:08 1,002m 2:34.1 View workout
03/28/20 3x25:00/3:00r 17,836m 2:06.1 View workout
03/28/20 1:10 219m 2:40.0 View workout
03/27/20 5:24 1,010m 2:40.4 View workout
03/26/20 1:31 275m 2:45.6 View workout