Ilya Efremenko

Log

Date Workout Score Ave Comments Action
03/26/20 v7:00/2:00r...7 7,161m 1:57.3 View workout
03/26/20 4:11 1,015m 2:04.0 View workout
03/26/20 5:17 1,002m 2:38.6 View workout
03/25/20 4:35 1,006m 2:17.1 View workout
03/25/20 3x20:00/4:00r 14,574m 2:03.5 View workout
03/24/20 10x2:00/1:30r 5,533m 1:48.4 View workout
03/24/20 2:19 565m 2:03.6 View workout
03/24/20 2:40 608m 2:11.8 View workout
03/22/20 13:39 2,510m 2:43.2 View workout
03/22/20 1:49 257m 3:33.2 View workout
03/22/20 7x8:00/2:00r 13,815m 2:01.6 View workout
03/22/20 1:42 329m 2:35.7 View workout
03/21/20 2:40 507m 2:37.7 View workout
03/20/20 10:27 2,006m 2:36.3 View workout
03/20/20 13x0:30/1:00r 1,959m 1:39.5 View workout
03/20/20 2:43 604m 2:15.1 View workout
03/18/20 4x1500m/3:00r 22:37.0 1:53.0 View workout
03/18/20 4:19 1,010m 2:08.5 View workout
03/17/20 3x30:00/4:00r 20,366m 2:12.5 View workout
03/16/20 31:04 5,604m 2:46.3 View workout
03/16/20 8x1000m/3:00r 29:59.1 1:52.4 View workout
03/16/20 3:27 835m 2:04.1 View workout
03/15/20 6:27 1,009m 3:11.9 View workout
03/15/20 4x10:00/2:30r 9,946m 2:00.6 View workout
03/15/20 15:05 2,597m 2:54.2 View workout