Ilya Efremenko

Log

Date Workout Score Ave Comments Action
04/14/20 1:25 202m 3:30.8 View workout
04/14/20 900m 3:04.9 1:42.7 View workout
04/14/20 3:23 753m 2:15.2 View workout
04/13/20 3x20:00/3:00r 14,743m 2:02.0 View workout
04/12/20 40:00 9,698m 2:03.7 View workout
04/12/20 4:02 754m 2:40.5 View workout
04/12/20 800m 2:46.3 1:43.9 View workout
04/12/20 2:05 511m 2:02.5 View workout
04/10/20 2x30:00/3:00r 14,837m 2:01.3 View workout
04/10/20 5:03 1,003m 2:31.0 View workout
04/10/20 700m 2:25.1 1:43.6 View workout
04/10/20 2:18 497m 2:19.2 View workout
04/08/20 2:05 301m 3:27.9 View workout
04/08/20 6000m 22:58.6 1:54.8 View workout
04/08/20 1:21 324m 2:05.7 View workout
04/08/20 5:06 1,086m 2:21.1 View workout
04/07/20 8x4:00/2:00r 8,419m 1:54.0 View workout
04/07/20 2:39 499m 2:39.3 View workout
04/07/20 600m 2:02.4 1:42.0 View workout
04/07/20 4:02 793m 2:32.7 View workout
04/06/20 7x2000m/2:00r 54:22.8 1:56.5 View workout
04/06/20 1:35 299m 2:39.8 View workout
04/06/20 500m 1:41.2 1:41.2 View workout
04/06/20 1:48 343m 2:38.1 View workout
04/05/20 1500m 5:13.5 1:44.5 View workout