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Ilya Efremenko

Log

Date Workout Score Ave Comments Action
02/08/20 1:09 253m 2:18.1 View workout
02/08/20 2:30 505m 2:29.0 View workout
02/07/20 4:37 1,002m 2:18.5 View workout
02/07/20 1x3:00/2:00r 820m 1:49.7 View workout
02/07/20 1:20 251m 2:40.5 View workout
02/07/20 2:23 503m 2:22.2 View workout
02/07/20 1:05:00 15,746m 2:03.8 View workout
02/06/20 1:03 168m 3:07.5 View workout
02/06/20 10x500m/1:00r 18:23.4 1:50.3 View workout
02/06/20 2:21 501m 2:21.2 View workout
02/06/20 2:34 501m 2:33.6 View workout
02/05/20 2:24 501m 2:24.4 View workout
02/05/20 4x3000m/3:00r 50:18.5 2:05.7 View workout
02/05/20 1:36 283m 2:49.7 View workout
02/05/20 7:46 1,508m 2:34.8 View workout
02/04/20 1:20:00 18,335m 2:10.8 View workout
02/04/20 6:30 1,334m 2:26.4 View workout
02/03/20 12000m 54:14.4 2:15.6 View workout
02/03/20 2000m 7:02.1 1:45.5 View workout
02/03/20 1:14 256m 2:24.5 View workout
02/01/20 1:56 319m 3:02.7 View workout
02/01/20 3x28:00/4:00r 19,582m 2:08.6 View workout
01/31/20 1:10:00 15,881m 2:12.2 View workout
01/31/20 1:19 138m 4:47.6 View workout
01/30/20 16x250m/1:00r 13:46.0 1:43.2 View workout