Ilya Efremenko 6:15 row
1,284
Meters
6:15.0
Time
2:26.0
Pace
71
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 130 |
April 25, 2020 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:15.0 | 1,284 | 2:26.0 | 112 | 686 | 20 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 20 |
| 6:15.0 | 277 | 2:15.3 | 141 | 785 | 20 |
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Workout Graph
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