deon mante

Log

Date Workout Score Ave Comments Action
07/23/25 8x800m/1:00r 29:15.0 2:17.1 View workout
07/22/25 7x800m/1:00r 25:48.1 2:18.2 View workout
07/14/25 6x1000m/1:00r 27:16.4 2:16.3 View workout
07/12/25 3x1500m/2:00r 20:14.7 2:14.9 View workout
04/03/25 15:04 3,374m 2:14.0 View workout
01/31/24 3x2000m/1:00r 27:19.5 2:16.6 View workout
01/24/24 4x1500m/1:00r 27:02.6 2:15.2 View workout
01/10/24 4x1500m/1:00r 29:07.2 2:25.6 View workout
01/02/24 6000m 34:53.0 2:54.4 View workout
11/10/22 8x500m/0:45r 17:27.4 2:10.9 View workout
11/07/22 3x1000m/1:00r 13:37.0 2:16.1 View workout
11/07/22 1000m 4:38.2 2:19.1 View workout
11/07/22 1000m 4:39.3 2:19.6 View workout
11/07/22 1000m 4:44.5 2:22.2 View workout
10/25/22 2000m 9:00.2 2:15.0 View workout
10/25/22 2000m 8:59.0 2:14.7 View workout
10/25/22 2000m 9:09.8 2:17.4 View workout
10/25/22 2000m 9:00.4 2:15.1 View workout
10/25/22 2000m 10:04.5 2:31.1 View workout
10/19/22 1000m 4:39.7 2:19.8 View workout
10/19/22 1000m 4:29.2 2:14.6 View workout
10/19/22 1000m 4:18.5 2:09.2 View workout
10/19/22 1000m 4:09.8 2:04.9 View workout
10/19/22 1000m 4:19.0 2:09.5 View workout
10/19/22 1000m 4:29.6 2:14.8 View workout