deon mante
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
10/16/25 | 8x800m/1:00r | 29:30.6 | 2:18.3 | RowErg | View workout | |
10/15/25 | 7x800m/1:00r | 24:25.4 | 2:10.8 | RowErg | View workout | |
10/14/25 | 7x800m/1:00r | 25:08.4 | 2:14.6 | RowErg | View workout | |
10/12/25 | 7x800m/1:00r | 27:17.0 | 2:26.1 | RowErg | View workout | |
10/11/25 | 4x800m/0:45r | 14:24.0 | 2:15.0 | RowErg | View workout | |
07/23/25 | 8x800m/1:00r | 29:15.0 | 2:17.1 | RowErg | View workout | |
07/22/25 | 7x800m/1:00r | 25:48.1 | 2:18.2 | RowErg | View workout | |
07/14/25 | 6x1000m/1:00r | 27:16.4 | 2:16.3 | RowErg | View workout | |
07/12/25 | 3x1500m/2:00r | 20:14.7 | 2:14.9 | RowErg | View workout | |
04/03/25 | 15:04 | 3,374m | 2:14.0 | RowErg | View workout | |
01/31/24 | 3x2000m/1:00r | 27:19.5 | 2:16.6 | RowErg | View workout | |
01/24/24 | 4x1500m/1:00r | 27:02.6 | 2:15.2 | RowErg | View workout | |
01/10/24 | 4x1500m/1:00r | 29:07.2 | 2:25.6 | RowErg | View workout | |
01/02/24 | 6000m | 34:53.0 | 2:54.4 | RowErg | View workout | |
11/10/22 | 8x500m/0:45r | 17:27.4 | 2:10.9 | RowErg | View workout | |
11/07/22 | 3x1000m/1:00r | 13:37.0 | 2:16.1 | RowErg | View workout | |
11/07/22 | 1000m | 4:38.2 | 2:19.1 | RowErg | View workout | |
11/07/22 | 1000m | 4:39.3 | 2:19.6 | RowErg | View workout | |
11/07/22 | 1000m | 4:44.5 | 2:22.2 | RowErg | View workout | |
10/25/22 | 2000m | 9:00.2 | 2:15.0 | RowErg | View workout | |
10/25/22 | 2000m | 8:59.0 | 2:14.7 | RowErg | View workout | |
10/25/22 | 2000m | 9:09.8 | 2:17.4 | RowErg | View workout | |
10/25/22 | 2000m | 9:00.4 | 2:15.1 | RowErg | View workout | |
10/25/22 | 2000m | 10:04.5 | 2:31.1 | RowErg | View workout | |
10/19/22 | 1000m | 4:39.7 | 2:19.8 | RowErg | View workout |