deon mante 15:04 row
3,374
Meters
15:04.9
Time
2:14.0
Pace
199
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 0 |
April 03, 2025 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.9 | 3,374 | 2:14.0 | 145 | 799 | 28 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 28 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 29 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 28 |
| 15:04.8 | 12 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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