James Waller
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/07/21 | 1:00:00 | 32,199m | 1:51.8 | BikeErg | View workout | |
| 07/07/21 | v500m/1:30r...13 | 5,250m | 1:29.5 | Slides | View workout | |
| 07/06/21 | 3x20:00/2:00r | 16,118m | 1:51.6 | Slides | View workout | |
| 07/05/21 | 3x20:00/2:00r | 16,036m | 1:52.2 | Slides | View workout | |
| 07/01/21 | 3x15:00/2:00r | 12,176m | 1:50.8 | Slides | View workout | |
| 06/30/21 | 1:00:00 | 33,115m | 1:48.7 | BikeErg | View workout | |
| 06/30/21 | 8x3:00/2:00r | 7,583m | 1:34.9 | Slides | View workout | |
| 06/29/21 | 1:00:00.0 | 16,045m | 1:52.1 | Slides | View workout | |
| 06/27/21 | 1:00:01 | 33,156m | 1:48.6 | BikeErg | View workout | |
| 06/24/21 | 32:00.0 | 9,483m | 1:41.2 | Slides | View workout | |
| 06/19/21 | 3x5000m/2:00r | 55:32.1 | 1:51.0 | Slides | View workout | |
| 06/18/21 | 48000m | 1:29:28.1 | 1:51.8 | BikeErg | View workout | |
| 06/18/21 | 12000m | 44:48.2 | 1:52.0 | Slides | View workout | |
| 06/17/21 | 3x15:00/2:00r | 12,050m | 1:52.0 | Slides | View workout | |
| 06/16/21 | 1:00:00.0 | 15,730m | 1:54.4 | Slides | View workout | |
| 06/16/21 | 30:00.0 | 8,000m | 1:52.5 | Slides | View workout | |
| 06/15/21 | 1:30:00.0 | 48,396m | 1:51.5 | BikeErg | View workout | |
| 06/14/21 | 3x20:00/2:00r | 16,394m | 1:49.7 | Slides | View workout | |
| 06/14/21 | 1:00:00.0 | 16,014m | 1:52.4 | Slides | View workout | |
| 06/10/21 | 1:00:00.0 | 32,177m | 1:51.8 | BikeErg | View workout | |
| 06/09/21 | 4x22:30/2:00r | 24,127m | 1:51.9 | Slides | View workout | |
| 06/08/21 | 3x20:00/2:00r | 16,154m | 1:51.4 | Slides | View workout | |
| 06/07/21 | 2:00:00 | 65,144m | 1:50.5 | BikeErg | View workout | |
| 06/03/21 | 3x15:00/2:00r | 12,141m | 1:51.1 | Slides | View workout | |
| 06/02/21 | 3x30:00/2:00r | 23,307m | 1:55.8 | Slides | View workout |