James Waller
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/30/21 | 3x15:00/1:30r | 12,040m | 1:52.1 | Slides | View workout | |
| 09/29/21 | 12000m | 45:10.4 | 1:52.9 | Slides | View workout | |
| 09/25/21 | 1:30:00 | 47,346m | 1:54.0 | BikeErg | View workout | |
| 09/25/21 | 2x10:00/5:00r | 6,002m | 1:39.9 | Slides | View workout | |
| 09/23/21 | 4x5000m/2:00r | 1:14:54.8 | 1:52.3 | Slides | View workout | |
| 09/22/21 | 1:00:00 | 32,500m | 1:50.7 | BikeErg | View workout | |
| 09/22/21 | 16000m | 59:31.3 | 1:51.6 | Slides | View workout | |
| 09/21/21 | 12000m | 44:56.3 | 1:52.3 | Slides | View workout | |
| 09/20/21 | 1:42:34 | 55,016m | 1:51.8 | BikeErg | View workout | |
| 09/18/21 | 4x8:00/2:00r | 9,395m | 1:42.1 | Slides | View workout | |
| 09/16/21 | 4x5000m/2:00r | 1:14:57.7 | 1:52.4 | Slides | View workout | |
| 09/15/21 | 1:32:53 | 50,016m | 1:51.4 | BikeErg | View workout | |
| 09/15/21 | 3x15:00/1:30r | 11,966m | 1:52.8 | Slides | View workout | |
| 09/14/21 | 4x15:00/1:30r | 15,836m | 1:53.6 | Slides | View workout | |
| 09/13/21 | 1:30:00 | 48,147m | 1:52.1 | BikeErg | View workout | |
| 09/11/21 | 6x10:00/2:00r | 16,907m | 1:46.4 | Slides | View workout | |
| 09/09/21 | 30:00 | 15,889m | 1:53.2 | BikeErg | View workout | |
| 09/09/21 | 1:01:02 | 31,872m | 1:54.9 | BikeErg | View workout | |
| 09/08/21 | 4x15:00/1:30r | 15,701m | 1:54.6 | Slides | View workout | |
| 09/07/21 | 4x15:00/1:30r | 15,395m | 1:56.9 | Slides | View workout | |
| 09/06/21 | 1:15:00 | 39,581m | 1:53.6 | BikeErg | View workout | |
| 09/05/21 | 1:00:00 | 31,621m | 1:53.8 | BikeErg | View workout | |
| 09/04/21 | 26:40 | 14,257m | 1:52.2 | BikeErg | View workout | |
| 09/04/21 | 33:21 | 17,820m | 1:52.3 | BikeErg | View workout | |
| 09/04/21 | 30:00 | 8,690m | 1:43.5 | Slides | View workout |