James Waller
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/19/22 | 1:00:00 | 33,020m | 1:49.0 | BikeErg | View workout | |
| 01/19/22 | 3x100m/1:00r | 0:51.4 | 1:25.6 | RowErg | View workout | |
| 01/19/22 | 2161m | 7:58.3 | 1:50.6 | RowErg | View workout | |
| 01/18/22 | 3x4000m/2:00r | 43:50.5 | 1:49.6 | RowErg | View workout | |
| 01/14/22 | 3x4000m/2:00r | 43:41.3 | 1:49.2 | RowErg | View workout | |
| 01/13/22 | 4x8:00/2:00r | 9,703m | 1:38.9 | RowErg | View workout | |
| 01/12/22 | 3x4000m/2:00r | 43:50.4 | 1:49.6 | RowErg | View workout | |
| 01/11/22 | 3x30:00/2:00r | 24,214m | 1:51.5 | RowErg | View workout | |
| 01/07/22 | 2000m | 6:06.2 | 1:31.5 | RowErg | View workout | |
| 01/06/22 | 3x4000m/2:00r | 44:19.7 | 1:50.8 | RowErg | View workout | |
| 01/05/22 | 1:00:00 | 32,974m | 1:49.1 | BikeErg | View workout | |
| 01/04/22 | 20:00 | 6,112m | 1:38.1 | RowErg | View workout | |
| 01/02/22 | 3x4000m/2:00r | 44:04.8 | 1:50.2 | RowErg | View workout | |
| 12/31/21 | 3x5000m/2:00r | 55:15.8 | 1:50.5 | RowErg | View workout | |
| 12/30/21 | 1:30:00 | 48,825m | 1:50.5 | BikeErg | View workout | |
| 12/29/21 | v500m/1:30r...13 | 5,250m | 1:29.8 | RowErg | View workout | |
| 12/27/21 | 3x30:00/2:00r | 24,334m | 1:50.9 | Slides | View workout | |
| 12/26/21 | 5000m | 18:32.2 | 1:51.2 | Slides | View workout | |
| 12/26/21 | 3x5000m/2:00r | 55:48.9 | 1:51.6 | Slides | View workout | |
| 12/22/21 | 3x4000m/2:00r | 44:12.8 | 1:50.5 | Slides | View workout | |
| 12/22/21 | 3x5000m/2:00r | 55:21.5 | 1:50.7 | Slides | View workout | |
| 12/21/21 | 3x4000m/2:00r | 44:21.0 | 1:50.8 | Slides | View workout | |
| 12/20/21 | 3x4000m/2:00r | 44:05.8 | 1:50.2 | Slides | View workout | |
| 12/20/21 | 3x30:00/2:00r | 24,291m | 1:51.1 | Slides | View workout | |
| 12/18/21 | 45:01 | 23,354m | 1:55.6 | BikeErg | View workout |