James Waller
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/04/22 | v500m/1:30r...13 | 5,250m | 1:28.7 | RowErg | View workout | |
| 05/03/22 | 3x30:00/2:00r | 24,681m | 1:49.3 | RowErg | View workout | |
| 04/27/22 | 20:00 | 5,436m | 1:50.3 | Slides | View workout | |
| 04/27/22 | 20:00 | 5,475m | 1:49.5 | Slides | View workout | |
| 04/27/22 | 3x4000m/2:00r | 43:29.2 | 1:48.7 | Slides | View workout | |
| 04/26/22 | v0:40/0:20r...30 | 6,685m | 1:29.7 | RowErg | View workout | |
| 04/24/22 | 3x15:00/2:00r | 12,377m | 1:49.0 | Slides | View workout | |
| 04/21/22 | 3x5000m/2:00r | 55:44.6 | 1:51.4 | Slides | View workout | |
| 04/20/22 | 1:00:00 | 31,176m | 1:55.4 | BikeErg | View workout | |
| 04/20/22 | 4x5000m/2:00r | 1:14:51.8 | 1:52.2 | Slides | View workout | |
| 04/19/22 | 2000m | 6:03.5 | 1:30.8 | RowErg | View workout | |
| 04/14/22 | 3x4000m/2:00r | 43:46.0 | 1:49.4 | RowErg | View workout | |
| 04/14/22 | 3x10:00/1:00r | 7,255m | 2:04.0 | SkiErg | View workout | |
| 04/12/22 | 45:00 | 21,674m | 2:04.5 | BikeErg | View workout | |
| 04/12/22 | v500m/1:30r...13 | 5,250m | 1:29.5 | RowErg | View workout | |
| 04/07/22 | 1:00:00.0 | 16,520m | 1:48.9 | Slides | View workout | |
| 04/05/22 | v0:40/0:20r...30 | 6,622m | 1:30.6 | RowErg | View workout | |
| 04/04/22 | 2x8000m/2:00r | 58:29.2 | 1:49.6 | RowErg | View workout | |
| 04/04/22 | 478m | 1:47.0 | 1:51.9 | RowErg | View workout | |
| 03/31/22 | 3x4000m/2:00r | 44:06.5 | 1:50.2 | RowErg | View workout | |
| 03/30/22 | 1:00:00 | 33,345m | 1:47.9 | BikeErg | View workout | |
| 03/28/22 | 15000m | 54:53.6 | 1:49.7 | RowErg | View workout | |
| 03/24/22 | 3x5000m/2:00r | 56:42.5 | 1:53.4 | RowErg | View workout | |
| 03/23/22 | 30:00 | 8,153m | 1:50.3 | Slides | View workout | |
| 03/18/22 | 3x5000m/2:00r | 54:51.2 | 1:49.7 | RowErg | View workout |