James Waller
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/08/22 | 3x4000m/2:00r | 44:27.2 | 1:51.1 | RowErg | View workout | |
| 03/06/22 | 3x5000m/2:00r | 55:38.2 | 1:51.2 | RowErg | View workout | |
| 03/03/22 | 3x5000m/2:00r | 55:49.8 | 1:51.6 | RowErg | View workout | |
| 03/02/22 | 20:00 | 6,048m | 1:39.2 | RowErg | View workout | |
| 03/01/22 | 3x6000m/2:00r | 1:07:16.1 | 1:52.1 | RowErg | View workout | |
| 02/28/22 | 45:00 | 23,716m | 1:53.8 | BikeErg | View workout | |
| 02/24/22 | 45:00 | 24,354m | 1:50.8 | BikeErg | View workout | |
| 02/24/22 | v500m/1:30r...13 | 5,250m | 1:30.7 | RowErg | View workout | |
| 02/23/22 | 45:00 | 23,940m | 1:52.7 | BikeErg | View workout | |
| 02/22/22 | 1:30:00 | 49,326m | 1:49.4 | BikeErg | View workout | |
| 02/20/22 | 1:00:00 | 32,667m | 1:50.2 | BikeErg | View workout | |
| 02/18/22 | 4x8:00/2:00r | 9,704m | 1:38.9 | RowErg | View workout | |
| 02/17/22 | 3x4000m/2:00r | 44:26.1 | 1:51.0 | RowErg | View workout | |
| 02/16/22 | 4x4000m/2:00r | 59:46.4 | 1:52.0 | Slides | View workout | |
| 02/06/22 | 20:00 | 5,507m | 1:48.9 | Slides | View workout | |
| 02/06/22 | 16:40 | 4,176m | 1:59.7 | RowErg | View workout | |
| 02/03/22 | 20:00 | 6,129m | 1:37.8 | RowErg | View workout | |
| 02/02/22 | 45:00 | 24,018m | 1:52.4 | BikeErg | View workout | |
| 02/01/22 | 3x30:00/2:00r | 24,212m | 1:51.5 | RowErg | View workout | |
| 01/30/22 | v30:00/6:04r...2 | 15,184m | 1:58.5 | RowErg | View workout | |
| 01/27/22 | 1:00:00 | 33,073m | 1:48.8 | BikeErg | View workout | |
| 01/26/22 | 3x4000m/2:00r | 44:12.3 | 1:50.5 | RowErg | View workout | |
| 01/25/22 | v500m/1:30r...13 | 5,250m | 1:29.5 | RowErg | View workout | |
| 01/21/22 | 3x20:00/2:00r | 16,388m | 1:49.8 | RowErg | View workout | |
| 01/20/22 | 8x3:00/2:00r | 7,545m | 1:35.4 | RowErg | View workout |