James Waller
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/26/21 | 3x20:00/2:00r | 16,017m | 1:52.3 | Slides | View workout | |
| 04/24/21 | 1:00:00 | 32,111m | 1:52.1 | BikeErg | View workout | |
| 04/24/21 | 5:00 | 3,296m | 1:31.0 | BikeErg | View workout | |
| 04/23/21 | 3x15:00/1:30r | 12,069m | 1:51.8 | Slides | View workout | |
| 04/22/21 | 30:00.0 | 8,041m | 1:51.9 | Slides | View workout | |
| 04/21/21 | 20:00 | 12,272m | 1:37.7 | BikeErg | View workout | |
| 04/19/21 | 1:15:00 | 41,228m | 1:49.1 | BikeErg | View workout | |
| 04/18/21 | 1:30:02 | 49,128m | 1:49.9 | BikeErg | View workout | |
| 04/15/21 | 1:15:00 | 41,267m | 1:49.0 | BikeErg | View workout | |
| 04/14/21 | 4x8:00/2:00r | 19,823m | 1:36.8 | BikeErg | View workout | |
| 04/13/21 | 1:00:00 | 32,981m | 1:49.1 | BikeErg | View workout | |
| 04/13/21 | 1:00:00 | 33,200m | 1:48.4 | BikeErg | View workout | |
| 04/12/21 | 1:31:33 | 50,051m | 1:49.7 | BikeErg | View workout | |
| 04/07/21 | 8x3:00/2:00r | 7,401m | 1:37.2 | RowErg | View workout | |
| 04/06/21 | 3x15:00/1:30r | 11,951m | 1:52.9 | RowErg | View workout | |
| 04/01/21 | 3x15:00/1:30r | 12,004m | 1:52.4 | RowErg | View workout | |
| 03/31/21 | 4x8:00/2:00r | 9,181m | 1:44.5 | RowErg | View workout | |
| 03/30/21 | 3x20:00/2:00r | 15,969m | 1:52.7 | RowErg | View workout | |
| 03/29/21 | 3x30:00/1:30r | 23,887m | 1:53.0 | RowErg | View workout | |
| 03/23/21 | 4x250m/1:00r | 3:18.1 | 1:39.0 | RowErg | View workout | |
| 03/23/21 | 2x6000m/1:30r | 45:58.8 | 1:54.9 | RowErg | View workout | |
| 03/22/21 | 3x20:00/1:30r | 15,616m | 1:55.2 | RowErg | View workout | |
| 03/18/21 | 3x6000m/1:30r | 1:09:20.3 | 1:55.5 | RowErg | View workout | |
| 03/17/21 | 20:00 | 5,977m | 1:40.3 | RowErg | View workout | |
| 03/16/21 | 4x250m/1:00r | 3:19.6 | 1:39.8 | RowErg | View workout |