Paul Peppard

Log

Date Workout Score Ave Comments Action
02/11/20 500m 1:53.7 1:53.7

500m Row by KREW/LiveRowing

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02/11/20 4000m 14:54.5 1:51.8

4000m by KREW/LiveRowing

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02/11/20 v1:00/1:00r...10 2,925m 1:42.5

10 X 1” r:1” by KREW/LiveRowing

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02/11/20 1000m 3:49.3 1:54.6

1k Row by KREW/LiveRowing

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02/09/20 10:14 2,687m 1:54.3

Just Row by KREW/LiveRowing

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02/09/20 30:00 8,034m 1:52.0

30 min by KREW/LiveRowing

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02/08/20 100m 0:17.2 1:26.0

100m Row by KREW/LiveRowing

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02/08/20 2004m 7:44.0 1:55.7

~2k Row by KREW/LiveRowing

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02/08/20 v1000m/1:40r...5 5,000m 1:46.4

5x1000m r1:40 by KREW/LiveRowing

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02/08/20 4:00 1,053m 1:53.9

4 min by KREW/LiveRowing

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02/05/20 31:03 8,332m 1:51.8

Just Row by KREW/LiveRowing

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02/04/20 500m 1:52.8 1:52.8

500m Row by KREW/LiveRowing

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02/04/20 10000m 37:42.1 1:53.1

10k Row by KREW/LiveRowing

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02/04/20 1:00 255m 1:57.6

1 min by KREW/LiveRowing

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02/04/20 1000m 3:47.6 1:53.8

1k Row by KREW/LiveRowing

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02/02/20 1000m 3:44.7 1:52.3

1k Row by KREW/LiveRowing

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02/02/20 4000m 15:19.5 1:54.9

4000m by KREW/LiveRowing

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02/02/20 v1:00/1:00r...5 1,474m 1:41.7

5x1min r1:00 by KREW/LiveRowing

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02/02/20 7:36 2,048m 1:51.4

2048m by KREW/LiveRowing

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02/02/20 1000m 3:49.8 1:54.9

1k Row by KREW/LiveRowing

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01/31/20 4:00 1,082m 1:50.9

4 min by KREW/LiveRowing

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01/31/20 v1000m/2:00r...3 2,020m 1:40.8

January 2020 CTC by KREW/LiveRowing

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01/31/20 500m 1:48.1 1:48.1

500m Row by KREW/LiveRowing

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01/31/20 2000m 7:35.5 1:53.8

2k Row by KREW/LiveRowing

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01/28/20 v1:00/1:00r...15 4,226m 1:46.4

15 X 1” r:1” by KREW/LiveRowing

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