Jay Clarke
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/31/23 |
v4:00/r...12 |
7,260m |
2:03.9 |
RowErg |
View workout
|
07/28/23 |
v1:00/1:02r...18 |
4,643m |
1:56.3 |
RowErg |
View workout
|
07/27/23 |
10x3:00/0:45r |
7,071m |
2:07.2 |
RowErg |
View workout
|
07/26/23 |
v500m/3:00r...9 |
4,500m |
1:53.5 |
RowErg |
View workout
|
07/26/23 |
6:39 |
546m |
6:06.0 |
RowErg |
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|
07/25/23 |
v4:00/r...13 |
7,182m |
2:05.3 |
RowErg |
View workout
|
07/18/23 |
6x3:00/0:45r |
4,124m |
2:10.9 |
RowErg |
View workout
|
07/18/23 |
v0:30/r...24 |
2,678m |
1:52.0 |
RowErg |
View workout
|
07/17/23 |
v2:00/r...14 |
5,492m |
2:05.6 |
RowErg |
View workout
|
07/17/23 |
2:00 |
280m |
3:34.2 |
RowErg |
View workout
|
07/14/23 |
v750m/3:12r...3 |
2,250m |
1:49.1 |
RowErg |
View workout
|
07/14/23 |
13:47 |
2,221m |
3:06.3 |
RowErg |
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|
07/13/23 |
4x3:00/0:45r |
2,725m |
2:12.1 |
RowErg |
View workout
|
07/13/23 |
v0:30/r...24 |
2,670m |
1:52.3 |
RowErg |
View workout
|
07/13/23 |
5:07 |
796m |
3:12.9 |
RowErg |
View workout
|
07/12/23 |
v2000m/3:00r...2 |
2,500m |
1:57.8 |
RowErg |
View workout
|
07/12/23 |
v2000m/3:00r...2 |
2,500m |
1:58.4 |
RowErg |
View workout
|
07/12/23 |
5:46 |
748m |
3:51.4 |
RowErg |
View workout
|
07/11/23 |
11x3:00/0:45r |
7,347m |
2:14.7 |
RowErg |
View workout
|
07/10/23 |
v1:00/1:00r...18 |
4,957m |
1:48.9 |
RowErg |
View workout
|
07/07/23 |
6:00 |
642m |
4:40.9 |
RowErg |
View workout
|
07/07/23 |
v500m/3:00r...8 |
2,800m |
1:46.7 |
RowErg |
View workout
|
07/07/23 |
4:39 |
928m |
2:30.4 |
RowErg |
View workout
|
07/06/23 |
2x3:00/0:45r |
1,315m |
2:16.8 |
RowErg |
View workout
|
07/06/23 |
v0:30/r...24 |
2,694m |
1:51.3 |
RowErg |
View workout
|