Ingo Heinke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/20/23 | 27:03 | 6,066m | 2:13.8 | RowErg | View workout | |
| 11/18/23 | 36:42 | 8,603m | 2:07.9 | RowErg | View workout | |
| 11/17/23 | 7x500m/r | 16:01.6 | 2:17.3 | RowErg | View workout | |
| 11/17/23 | 0:50 | 163m | 2:33.9 | RowErg | View workout | |
| 11/17/23 | 500m | 1:37.0 | 1:37.0 | RowErg | View workout | |
| 11/17/23 | 8:45.0 | 2,002m | 2:11.1 | RowErg | View workout | |
| 11/14/23 | 27:58 | 6,505m | 2:09.0 | RowErg | View workout | |
| 11/12/23 | 31:23 | 7,005m | 2:14.4 | RowErg | View workout | |
| 11/11/23 | v500m/2:00r...5 | 3,500m | 1:54.6 | RowErg | View workout | |
| 11/11/23 | 8:42 | 2,006m | 2:10.2 | RowErg | View workout | |
| 11/11/23 | 1:39.9 | 501m | 1:39.7 | RowErg | View workout | |
| 11/08/23 | v5:00/2:00r...5 | 3,864m | 1:56.4 | RowErg | View workout | |
| 11/08/23 | 9:01 | 2,006m | 2:14.9 | RowErg | View workout | |
| 11/05/23 | 4x1000m/4:00r | 15:27.9 | 1:55.9 | RowErg | View workout | |
| 11/05/23 | 9:20 | 2,005m | 2:19.8 | RowErg | View workout | |
| 11/03/23 | 7480m | 32:17.3 | 2:09.4 | RowErg | View workout | |
| 11/01/23 | 6x500m/3:30r | 10:45.2 | 1:47.5 | RowErg | View workout | |
| 11/01/23 | 9:12 | 2,002m | 2:18.0 | RowErg | View workout | |
| 10/30/23 | v4:00/2:00r...5 | 5,026m | 1:59.3 | RowErg | View workout | |
| 10/30/23 | 9:23 | 2,009m | 2:20.1 | RowErg | View workout | |
| 10/25/23 | 6000m | 27:54.8 | 2:19.5 | RowErg | View workout | |
| 10/24/23 | 226m | 1:05.9 | 2:25.7 | RowErg | View workout | |
| 10/24/23 | 6x500m/2:00r | 11:39.8 | 1:56.6 | RowErg | View workout | |
| 10/24/23 | 8:58 | 2,003m | 2:14.2 | RowErg | View workout | |
| 10/23/23 | 25:09 | 5,003m | 2:30.8 | RowErg | View workout |