Ingo Heinke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/10/23 | 22:59.8 | 5,008m | 2:17.7 | RowErg | View workout | |
| 08/08/23 | 21:25.0 | 5,000m | 2:08.5 | RowErg | View workout | |
| 08/04/23 | 4000m | 17:42.5 | 2:12.8 | RowErg | View workout | |
| 08/02/23 | 5000m | 22:06.4 | 2:12.6 | RowErg | View workout | |
| 08/01/23 | 5000m | 20:39.1 | 2:03.9 | RowErg | View workout | |
| 07/29/23 | 432m | 2:02.6 | 2:21.8 | RowErg | View workout | |
| 07/29/23 | 5x500m/3:30r | 9:06.8 | 1:49.3 | RowErg | View workout | |
| 07/29/23 | 1x500m/3:30r | 1:49.5 | 1:49.5 | RowErg | View workout | |
| 07/29/23 | 2x500m/r | 4:31.0 | 2:15.5 | RowErg | View workout | |
| 07/23/23 | 733m | 3:42.3 | 2:31.6 | RowErg | View workout | |
| 07/23/23 | v1:00/1:00r...8 | 2,238m | 1:47.2 | RowErg | View workout | |
| 07/23/23 | 4x500m/r | 8:51.9 | 2:12.9 | RowErg | View workout | |
| 07/19/23 | 10x500m/r | 21:37.6 | 2:09.7 | RowErg | View workout | |
| 07/16/23 | 790m | 4:04.2 | 2:34.5 | RowErg | View workout | |
| 07/16/23 | v0:20/0:10r...8 | 787m | 1:41.6 | RowErg | View workout | |
| 07/16/23 | 0:09 | 39m | 2:00.5 | RowErg | View workout | |
| 07/16/23 | 10:00 | 2,217m | 2:15.3 | RowErg | View workout | |
| 07/13/23 | 805m | 3:54.9 | 2:25.9 | RowErg | View workout | |
| 07/13/23 | v0:30/2:00r...5 | 768m | 1:37.6 | RowErg | View workout | |
| 07/13/23 | 0:20 | 91m | 1:51.5 | RowErg | View workout | |
| 07/13/23 | v3:00/0:40r...5 | 3,524m | 2:07.6 | RowErg | View workout | |
| 07/13/23 | 1:11 | 272m | 2:11.0 | RowErg | View workout | |
| 07/09/23 | 10x1:00/1:30r | 2,857m | 1:45.0 | RowErg | View workout | |
| 07/09/23 | 3x500m/r | 6:32.4 | 2:10.8 | RowErg | View workout | |
| 07/09/23 | 4:24.7 | 890m | 2:28.7 | RowErg | View workout |