Ingo Heinke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/05/24 | 4x500m/r | 8:25.6 | 2:06.4 | RowErg | View workout | |
| 01/28/24 | 7413m | 31:13.5 | 2:06.3 | RowErg | View workout | |
| 01/27/24 | 32:13.2 | 7,302m | 2:12.3 | RowErg | View workout | |
| 01/24/24 | 50:37 | 11,003m | 2:18.0 | RowErg | View workout | |
| 01/23/24 | 16x500m/r | 34:12.2 | 2:08.2 | RowErg | View workout | |
| 01/20/24 | 6x500m/3:30r | 10:38.3 | 1:46.3 | RowErg | View workout | |
| 01/20/24 | 1000m | 4:17.4 | 2:08.7 | RowErg | View workout | |
| 01/17/24 | 6556m | 27:12.7 | 2:04.5 | RowErg | View workout | |
| 01/15/24 | 5000m | 19:54.7 | 1:59.4 | RowErg | View workout | |
| 01/15/24 | 1x500m/3:00r | 2:04.8 | 2:04.8 | RowErg | View workout | |
| 01/12/24 | v250m/1:45r...12 | 3,000m | 1:42.4 | RowErg | View workout | |
| 01/12/24 | 1x500m/3:00r | 2:06.5 | 2:06.5 | RowErg | View workout | |
| 01/10/24 | 6x500m/3:00r | 10:56.3 | 1:49.3 | RowErg | View workout | |
| 01/10/24 | 2x500m/r | 4:11.5 | 2:05.7 | RowErg | View workout | |
| 01/07/24 | 1853m | 8:35.5 | 2:19.0 | RowErg | View workout | |
| 01/07/24 | 4x500m/3:30r | 6:58.8 | 1:44.7 | RowErg | View workout | |
| 01/07/24 | 2x500m/r | 4:19.2 | 2:09.6 | RowErg | View workout | |
| 01/06/24 | 16x500m/r | 35:43.6 | 2:13.9 | RowErg | View workout | |
| 01/01/24 | 10x500m/r | 20:44.3 | 2:04.4 | RowErg | View workout | |
| 01/01/24 | 4x500m/r | 8:37.0 | 2:09.2 | RowErg | View workout | |
| 12/30/23 | 10x500m/r | 21:21.5 | 2:08.1 | RowErg | View workout | |
| 12/30/23 | 4x500m/r | 8:40.0 | 2:10.0 | RowErg | View workout | |
| 12/28/23 | 877m | 4:24.6 | 2:30.8 | RowErg | View workout | |
| 12/28/23 | 4x500m/3:30r | 7:01.1 | 1:45.2 | RowErg | View workout | |
| 12/28/23 | 4x500m/r | 8:41.4 | 2:10.3 | RowErg | View workout |