Ingo Heinke 8:46 row
2,006
Meters
8:46.7
Time
2:11.2
Pace
120
Calories
130
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 198 |
| Drag Factor | 130 |
December 02, 2023 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.7 | 2,006 | 2:11.2 | 155 | 832 | 22 | 130 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 22 | 126 |
| 8:46.7 | 867 | 2:10.7 | 157 | 839 | 23 | 135 |
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Workout Graph
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