Rob Sesink Clee

Log

Date Workout Score Ave Comments Action
12/30/22 3x150m/1:30r 1:53.0 2:05.5 View workout
12/30/22 4x15c/1:30r 4:02.4 2:10.3 View workout
12/30/22 20c 1:26.1 2:12.8 View workout
12/30/22 v4:00/2:00r...4 3,773m 2:07.2 View workout
12/29/22 3x250m/1:30r 3:30.3 2:20.2 View workout
12/29/22 2x40c/1:30r 5:23.3 2:07.7 View workout
12/29/22 v1:00/1:00r...7 3,870m 2:04.0 View workout
12/28/22 534m 2:21.1 2:12.1 View workout
12/28/22 4x15c/1:00r 3:34.0 2:00.7 View workout
12/28/22 v1000m/1:00r...4 4,000m 2:13.0 View workout
12/27/22 2x300m/1:30r 2:34.4 2:08.6 View workout
12/27/22 3x702m/1:30r 9:09.4 2:10.4 View workout
12/27/22 30:00 6,018m 2:29.5 View workout
12/26/22 4x30c/1:30r 12:16.8 3:11.5 View workout
12/26/22 4x3:00/2:00r 2,754m 2:10.7 View workout
12/26/22 v3:00/1:00r...7 4,910m 2:08.3 View workout
12/25/22 4x500m/1:30r 8:39.6 2:09.9 View workout
12/25/22 5x15c/1:00r 5:06.7 2:13.0 View workout
12/25/22 v25c/1:00r...12 4,517m 2:03.0 View workout
12/24/22 3x500m/2:00r 6:15.5 2:05.1 View workout
12/24/22 v2:00/1:00r...6 3,014m 1:59.4 View workout
12/23/22 3x40c/2:00r 7:50.0 2:11.2 View workout
12/23/22 v12:00/2:00r...1 2,552m 2:21.0 View workout
12/22/22 3x500m/1:30r 6:39.2 2:13.0 View workout
12/22/22 v250m/0:45r...12 3,000m 1:56.8 View workout