Rob Sesink Clee
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/27/17 |
v1000m/2:12r...3 |
3,000m |
2:14.9 |
RowErg |
View workout
|
08/26/17 |
15x0:30/0:30r |
1,834m |
2:02.6 |
RowErg |
View workout
|
08/26/17 |
2x500m/1:00r |
4:13.9 |
2:06.9 |
RowErg |
View workout
|
08/26/17 |
v1000m/2:39r...7 |
7,000m |
2:16.6 |
RowErg |
View workout
|
08/26/17 |
18:22 |
2,524m |
3:38.4 |
RowErg |
View workout
|
08/24/17 |
v750m/1:30r...6 |
4,500m |
2:07.0 |
RowErg |
View workout
|
08/23/17 |
v500m/2:01r...6 |
2,500m |
2:06.0 |
RowErg |
View workout
|
08/23/17 |
4:18 |
1,013m |
2:07.3 |
RowErg |
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|
08/21/17 |
v500m/1:27r...6 |
2,751m |
2:19.6 |
RowErg |
View workout
|
08/21/17 |
v750m/2:14r...5 |
3,750m |
2:06.7 |
RowErg |
View workout
|
08/21/17 |
13:26 |
2,024m |
3:19.2 |
RowErg |
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|
08/20/17 |
30:00 |
5,568m |
2:41.6 |
RowErg |
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|
08/19/17 |
v500m/1:03r...8 |
4,000m |
2:07.4 |
RowErg |
View workout
|
08/18/17 |
v750m/1:40r...1 |
750m |
3:15.3 |
RowErg |
View workout
|
08/18/17 |
v750m/1:40r...5 |
3,750m |
2:11.8 |
RowErg |
View workout
|
08/17/17 |
v750m/1:48r...3 |
2,250m |
2:11.8 |
RowErg |
View workout
|
08/17/17 |
v500m/1:02r...1 |
500m |
2:30.9 |
RowErg |
View workout
|
08/16/17 |
v500m/1:02r...8 |
4,000m |
2:10.2 |
RowErg |
View workout
|
08/14/17 |
1:21 |
317m |
2:09.0 |
RowErg |
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|
08/14/17 |
6:50 |
1,517m |
2:15.2 |
RowErg |
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|
08/14/17 |
15:00 |
2,462m |
3:02.7 |
RowErg |
View workout
|
08/14/17 |
7:08 |
1,517m |
2:21.1 |
RowErg |
View workout
|
08/13/17 |
30:00 |
5,114m |
2:55.9 |
RowErg |
View workout
|
08/11/17 |
v600m/1:31r...2 |
1,200m |
2:39.5 |
RowErg |
View workout
|
08/10/17 |
1x500m/1:00r |
2:04.3 |
2:04.3 |
RowErg |
View workout
|