Richard Chapman
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/11/19 | 12:00.0 | 1,225m | 4:53.8 | RowErg | View workout | |
| 12/11/19 | 22:44.1 | 6,000m | 1:53.6 | RowErg | View workout | |
| 12/10/19 | 24x250m/0:30r | 23:08.3 | 1:55.6 | RowErg | View workout | |
| 12/04/19 | 20:00 | 5,073m | 1:58.2 | RowErg | View workout | |
| 12/03/19 | 20:00 | 5,053m | 1:58.7 | RowErg | View workout | |
| 12/02/19 | 20:00 | 5,031m | 1:59.2 | RowErg | View workout | |
| 11/30/19 | 8x2:00/1:00r | 4,157m | 1:55.4 | RowErg | View workout | |
| 11/29/19 | 2x8:00/2:00r | 4,051m | 1:58.4 | RowErg | View workout | |
| 11/28/19 | 4x4:00/2:00r | 4,085m | 1:57.5 | RowErg | View workout | |
| 11/26/19 | 8x2:00/0:30r | 4,152m | 1:55.6 | RowErg | View workout | |
| 11/25/19 | 16x1:00/0:30r | 4,155m | 1:55.5 | RowErg | View workout | |
| 11/22/19 | 2000m | 7:45.7 | 1:56.4 | RowErg | View workout | |
| 11/21/19 | 4000m | 15:48.4 | 1:58.5 | RowErg | View workout | |
| 11/19/19 | 5000m | 19:53.5 | 1:59.3 | RowErg | View workout | |
| 11/18/19 | 4000m | 15:54.4 | 1:59.3 | RowErg | View workout | |
| 11/14/19 | 6x1000m/2:00r | 23:20.6 | 1:56.7 | RowErg | View workout | |
| 11/11/19 | 10x500m/1:00r | 19:35.0 | 1:57.5 | RowErg | View workout | |
| 11/07/19 | 24x250m/0:30r | 23:10.2 | 1:55.8 | RowErg | View workout | |
| 10/28/19 | 20:00 | 5,106m | 1:57.5 | RowErg | View workout | |
| 10/24/19 | 16x1:00/0:30r | 4,147m | 1:55.7 | RowErg | View workout | |
| 10/16/19 | 5000m | 19:48.2 | 1:58.8 | RowErg | View workout | |
| 10/15/19 | 4000m | 15:56.4 | 1:59.5 | RowErg | View workout | |
| 10/14/19 | 3000m | 11:57.1 | 1:59.5 | RowErg | View workout | |
| 10/08/19 | 12x500m/1:00r | 22:45.4 | 1:53.7 | RowErg | View workout | |
| 10/07/19 | 24x250m/0:30r | 22:46.7 | 1:53.8 | RowErg | View workout |