Richard Chapman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/27/20 |
8x0:30/0:30r |
1,014m |
1:58.3 |
RowErg |
View workout
|
07/21/20 |
3000m |
12:19.4 |
2:03.2 |
RowErg |
View workout
|
07/20/20 |
10:01 |
2,103m |
2:23.0 |
RowErg |
View workout
|
07/16/20 |
8x250m/0:30r |
8:02.5 |
2:00.6 |
RowErg |
View workout
|
07/13/20 |
8x250m/0:30r |
8:05.9 |
2:01.4 |
RowErg |
View workout
|
07/10/20 |
10:00 |
2,460m |
2:01.9 |
RowErg |
View workout
|
07/09/20 |
10:00 |
2,439m |
2:03.0 |
RowErg |
View workout
|
07/08/20 |
10:00 |
2,419m |
2:04.0 |
RowErg |
View workout
|
07/05/20 |
20x1:00/1:00r |
4,979m |
2:00.5 |
RowErg |
View workout
|
03/19/20 |
10:00 |
2,509m |
1:59.5 |
RowErg |
View workout
|
03/18/20 |
10:00 |
2,531m |
1:58.5 |
RowErg |
View workout
|
03/17/20 |
20:00 |
5,028m |
1:59.3 |
RowErg |
View workout
|
03/16/20 |
15:00 |
3,771m |
1:59.3 |
RowErg |
View workout
|
03/15/20 |
12x1:00/0:30r |
3,089m |
1:56.5 |
RowErg |
View workout
|
03/11/20 |
3x4:00/2:00r |
3,051m |
1:57.9 |
RowErg |
View workout
|
03/10/20 |
6x2:00/1:00r |
3,090m |
1:56.5 |
RowErg |
View workout
|
03/09/20 |
12x1:00/0:30r |
3,087m |
1:56.6 |
RowErg |
View workout
|
03/04/20 |
1000m |
3:37.9 |
1:48.9 |
RowErg |
View workout
|
03/03/20 |
3000m |
11:52.4 |
1:58.7 |
RowErg |
View workout
|
03/02/20 |
3000m |
11:56.0 |
1:59.3 |
RowErg |
View workout
|
02/29/20 |
3x1000m/2:00r |
11:50.5 |
1:58.4 |
RowErg |
View workout
|
02/25/20 |
6x500m/1:00r |
11:46.3 |
1:57.7 |
RowErg |
View workout
|
02/24/20 |
12x250m/0:30r |
11:46.6 |
1:57.7 |
RowErg |
View workout
|
02/23/20 |
15:00 |
3,694m |
2:01.8 |
RowErg |
View workout
|
02/20/20 |
15:00 |
3,683m |
2:02.1 |
RowErg |
View workout
|