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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

simon amery

Log

Date Workout Score Ave Comments Action
11/28/19 7:56 2,023m 1:57.8 View workout
11/28/19 5:26 1,528m 1:46.8 View workout
11/28/19 3:12 824m 1:56.6 View workout
11/28/19 5:09 1,289m 2:00.0 View workout
11/27/19 8:05 2,032m 1:59.5 View workout
11/27/19 4:06.0 1,098m 1:52.0

pm3 sr30 warm down

 View workout
11/27/19 20:12.0 5,142m 1:57.8

pm3 sr21

 View workout
11/27/19 7:12.4 2,023m 1:46.8

pm3 sr 31

 View workout
11/26/19 10:07 2,569m 1:58.1 View workout
11/26/19 5x500m/1:00r 8:42.6 1:44.5 View workout
11/26/19 5:09 1,298m 1:59.0 View workout
11/25/19 26:08 6,696m 1:57.0 View workout
11/23/19 23:07 6,016m 1:55.3 View workout
11/22/19 38:38.0 10,024m 1:55.6

pm3 friday afternoon sweat

 View workout
11/21/19 6:06 1,588m 1:55.3 View workout
11/21/19 10:06 2,560m 1:58.5 View workout
11/21/19 10:06 2,525m 2:00.0 View workout
11/21/19 500m 1:28.2 1:28.2 View workout
11/21/19 2:09 559m 1:55.6 View workout
11/21/19 2:09 653m 1:39.2 View workout
11/21/19 6:07 1,568m 1:57.0 View workout
11/20/19 2:08 527m 2:01.6 View workout
11/20/19 1:59 516m 1:55.6 View workout
11/20/19 2:04 525m 1:58.3 View workout
11/20/19 20:05 5,149m 1:57.0 View workout