simon amery 5:26 row
1,528
Meters
5:26.6
Time
1:46.8
Pace
116
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 30 |
| Stroke Count | 163 |
November 28, 2019 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.6 | 1,528 | 1:46.8 | 287 | 1286 | 30 |
| 4:15.6 | 1,528 | 1:23.6 | 598 | 2358 | 30 |
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Workout Graph
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