simon amery 7:56 row
2,023
Meters
7:56.7
Time
1:57.8
Pace
136
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 22 |
| Stroke Count | 172 |
November 28, 2019 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.7 | 2,023 | 1:57.8 | 214 | 1036 | 22 |
| 2:07.4 | 2,023 | 0:31.4 | 11211 | 38883 | 22 |
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Workout Graph
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