simon amery 500m row
500
Meters
1:28.2
Time
1:28.2
Pace
48
Calories
| Average Watts | 510 |
|---|---|
| Calories Per Hour | 2055 |
| Stroke Rate | 43 |
| Stroke Count | 64 |
November 21, 2019 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.2 | 500 | 1:28.2 | 510 | 2055 | 43 |
| 0:18.1 | 100 | 1:30.5 | 472 | 1925 | 46 |
| 0:17.4 | 200 | 1:27.0 | 532 | 2129 | 41 |
| 0:17.4 | 300 | 1:27.0 | 532 | 2129 | 41 |
| 0:17.6 | 400 | 1:28.0 | 514 | 2067 | 44 |
| 0:17.8 | 500 | 1:29.0 | 496 | 2008 | 44 |
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Workout Graph
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