simon amery 3:12 row
824
Meters
3:12.2
Time
1:56.6
Pace
56
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
| Stroke Count | 76 |
November 28, 2019 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.2 | 824 | 1:56.6 | 221 | 1059 | 24 |
| 3:12.0 | 824 | 1:56.5 | 221 | 1061 | 24 |
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Workout Graph
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