Sid Ahmed Benkada
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/28/17 |
15:45 |
3,084m |
2:33.3 |
RowErg |
View workout
|
06/27/17 |
20:10 |
4,064m |
2:28.9 |
RowErg |
View workout
|
06/27/17 |
v500m/0:30r...3 |
2,000m |
1:56.5 |
RowErg |
View workout
|
06/27/17 |
v500m/0:30r...1 |
500m |
1:57.3 |
RowErg |
View workout
|
06/27/17 |
2000m |
9:55.8 |
2:28.9 |
RowErg |
View workout
|
06/27/17 |
2000m |
9:15.9 |
2:18.9 |
RowErg |
View workout
|
06/23/17 |
1:00:00 |
12,204m |
2:27.4 |
RowErg |
View workout
|
06/22/17 |
39:15 |
8,054m |
2:26.2 |
RowErg |
View workout
|
06/21/17 |
21097m |
1:44:40.8 |
2:28.8 |
RowErg |
View workout
|
06/20/17 |
2500m |
11:01.8 |
2:12.3 |
RowErg |
View workout
|
06/20/17 |
2500m |
11:44.7 |
2:20.9 |
RowErg |
View workout
|
06/20/17 |
1500m |
7:26.7 |
2:28.9 |
RowErg |
View workout
|
06/19/17 |
v454m/0:30r...4 |
1,838m |
2:10.5 |
RowErg |
View workout
|
06/19/17 |
v442m/0:30r...4 |
1,780m |
2:14.8 |
RowErg |
View workout
|
06/19/17 |
6000m |
29:49.4 |
2:29.1 |
RowErg |
View workout
|
06/19/17 |
v500m/0:30r...3 |
2,000m |
1:58.9 |
RowErg |
View workout
|
06/19/17 |
1000m |
4:13.2 |
2:06.6 |
RowErg |
View workout
|
06/18/17 |
v500m/0:30r...3 |
2,000m |
2:12.9 |
RowErg |
View workout
|
06/18/17 |
v979m/3:00r...3 |
3,029m |
2:28.5 |
RowErg |
View workout
|
06/17/17 |
2:45 |
577m |
2:23.5 |
RowErg |
View workout
|
06/17/17 |
3:21 |
721m |
2:19.8 |
RowErg |
View workout
|
06/17/17 |
8:55 |
1,880m |
2:22.3 |
RowErg |
View workout
|
06/17/17 |
40:55 |
8,308m |
2:27.7 |
RowErg |
View workout
|
06/17/17 |
4:00 |
1,067m |
1:52.4 |
RowErg |
View workout
|
06/16/17 |
58:48 |
11,838m |
2:29.0 |
RowErg |
View workout
|