Sid Ahmed Benkada

Log

Date Workout Score Ave Comments Action
07/01/17 21097m 1:44:20.8 2:28.3

HM, by LiveRowing

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06/30/17 5:26 1,038m 2:37.4

Just Row, by LiveRowing

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06/30/17 v500m/0:30r...3 2,000m 1:52.5

Jun 2017 - Oh Gee, Fix your rating, by LiveRowing

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06/29/17 v500m/0:30r...3 2,000m 1:54.5 View workout
06/29/17 0:32 97m 2:49.0 View workout
06/29/17 11:43 2,397m 2:26.6 View workout
06/28/17 18:04 3,362m 2:41.3 View workout
06/28/17 v500m/0:30r...3 2,000m 1:54.5 View workout
06/28/17 1500m 7:12.8 2:24.2

1500 Step Rate, by LiveRowing

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06/28/17 15:45 3,084m 2:33.3 View workout
06/27/17 20:10 4,064m 2:28.9 View workout
06/27/17 v500m/0:30r...3 2,000m 1:56.5

Jun 2017 - Oh Gee, Fix your rating, by LiveRowing

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06/27/17 v500m/0:30r...1 500m 1:57.3 View workout
06/27/17 2000m 9:55.8 2:28.9 View workout
06/27/17 2000m 9:15.9 2:18.9 View workout
06/23/17 1:00:00 12,204m 2:27.4

60 min, by LiveRowing

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06/22/17 39:15 8,054m 2:26.2 View workout
06/21/17 21097m 1:44:40.8 2:28.8

HM, by LiveRowing

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06/20/17 2500m 11:01.8 2:12.3

2.5, by LiveRowing

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06/20/17 2500m 11:44.7 2:20.9

2.5, by LiveRowing

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06/20/17 1500m 7:26.7 2:28.9

1500 Step Rate, by LiveRowing

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06/19/17 v454m/0:30r...4 1,838m 2:10.5

Warmup #1, by LiveRowing

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06/19/17 v442m/0:30r...4 1,780m 2:14.8

Warmup #1, by LiveRowing

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06/19/17 6000m 29:49.4 2:29.1

6k Row, by LiveRowing

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06/19/17 v500m/0:30r...3 2,000m 1:58.9

Jun 2017 - Oh Gee, Fix your rating, by LiveRowing

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