Sid Ahmed Benkada
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/19/17 |
1000m |
4:13.2 |
2:06.6 |
RowErg |
View workout
|
06/18/17 |
v500m/0:30r...3 |
2,000m |
2:12.9 |
RowErg |
View workout
|
06/18/17 |
v979m/3:00r...3 |
3,029m |
2:28.5 |
RowErg |
View workout
|
06/17/17 |
2:45 |
577m |
2:23.5 |
RowErg |
View workout
|
06/17/17 |
3:21 |
721m |
2:19.8 |
RowErg |
View workout
|
06/17/17 |
8:55 |
1,880m |
2:22.3 |
RowErg |
View workout
|
06/17/17 |
40:55 |
8,308m |
2:27.7 |
RowErg |
View workout
|
06/17/17 |
4:00 |
1,067m |
1:52.4 |
RowErg |
View workout
|
06/16/17 |
58:48 |
11,838m |
2:29.0 |
RowErg |
View workout
|
06/15/17 |
33:57 |
7,034m |
2:24.8 |
RowErg |
View workout
|
06/15/17 |
3:14 |
638m |
2:32.1 |
RowErg |
View workout
|
06/15/17 |
10:29 |
2,095m |
2:30.2 |
RowErg |
View workout
|
06/14/17 |
2:10 |
239m |
4:33.8 |
RowErg |
View workout
|
06/14/17 |
15:16 |
3,034m |
2:31.0 |
RowErg |
View workout
|
06/14/17 |
47:17 |
9,675m |
2:26.6 |
RowErg |
View workout
|
06/14/17 |
11:22 |
2,433m |
2:20.2 |
RowErg |
View workout
|
06/13/17 |
8:22 |
1,799m |
2:19.7 |
RowErg |
View workout
|
06/13/17 |
10:09 |
1,841m |
2:45.5 |
RowErg |
View workout
|
06/12/17 |
19:47 |
4,083m |
2:25.4 |
RowErg |
View workout
|
06/12/17 |
1:00:00 |
12,213m |
2:27.3 |
RowErg |
View workout
|
06/11/17 |
3:10 |
580m |
2:44.3 |
RowErg |
View workout
|
06/11/17 |
1:00:00 |
12,312m |
2:26.1 |
RowErg |
View workout
|
06/10/17 |
20:22 |
4,078m |
2:29.9 |
RowErg |
View workout
|
06/10/17 |
1:00:00 |
12,347m |
2:25.7 |
RowErg |
View workout
|
06/10/17 |
10:38 |
2,067m |
2:34.5 |
RowErg |
View workout
|