Sid Ahmed Benkada 11:22 row
2,433
Meters
11:22.5
Time
2:20.2
Pace
139
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
June 14, 2017 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.5 | 2,433 | 2:20.2 | 127 | 736 | 24 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 25 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 25 |
| 11:22.5 | 296 | 2:19.3 | 129 | 745 | 23 |