Sid Ahmed Benkada
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/12/17 |
200m |
0:38.5 |
1:36.2 |
RowErg |
View workout
|
08/11/17 |
10000m |
43:20.9 |
2:10.0 |
RowErg |
View workout
|
08/11/17 |
v778m/9:55r...2 |
1,027m |
1:52.6 |
RowErg |
View workout
|
08/11/17 |
200m |
0:38.9 |
1:37.2 |
RowErg |
View workout
|
08/11/17 |
10:55 |
2,410m |
2:15.9 |
RowErg |
View workout
|
08/10/17 |
10000m |
41:24.2 |
2:04.2 |
RowErg |
View workout
|
08/10/17 |
200m |
0:40.0 |
1:40.0 |
RowErg |
View workout
|
08/10/17 |
13:48 |
3,042m |
2:16.2 |
RowErg |
View workout
|
08/09/17 |
15:07 |
3,244m |
2:19.8 |
RowErg |
View workout
|
08/09/17 |
200m |
0:39.0 |
1:37.5 |
RowErg |
View workout
|
08/09/17 |
200m |
0:39.2 |
1:38.0 |
RowErg |
View workout
|
08/09/17 |
13:43 |
3,038m |
2:15.5 |
RowErg |
View workout
|
08/08/17 |
15:18 |
3,080m |
2:29.1 |
RowErg |
View workout
|
08/08/17 |
20:00 |
5,070m |
1:58.3 |
RowErg |
View workout
|
08/08/17 |
9:18 |
2,050m |
2:16.0 |
RowErg |
View workout
|
08/07/17 |
10000m |
42:57.8 |
2:08.8 |
RowErg |
View workout
|
08/06/17 |
10000m |
41:45.2 |
2:05.2 |
RowErg |
View workout
|
08/03/17 |
200m |
0:41.2 |
1:43.0 |
RowErg |
View workout
|
08/03/17 |
17000m |
1:12:08.3 |
2:07.3 |
RowErg |
View workout
|
07/26/17 |
v250m/1:00r...7 |
4,000m |
1:52.2 |
RowErg |
View workout
|
07/26/17 |
10:25 |
2,123m |
2:27.3 |
RowErg |
View workout
|
07/23/17 |
7900m |
31:23.5 |
1:59.2 |
RowErg |
View workout
|
07/22/17 |
16600m |
1:09:23.7 |
2:05.4 |
RowErg |
View workout
|
07/21/17 |
16100m |
1:07:45.2 |
2:06.2 |
RowErg |
View workout
|
07/20/17 |
16800m |
1:10:46.4 |
2:06.3 |
RowErg |
View workout
|