Sid Ahmed Benkada
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/10/17 |
10000m |
43:18.2 |
2:09.9 |
RowErg |
View workout
|
10/10/17 |
5:06 |
1,113m |
2:17.8 |
RowErg |
View workout
|
10/08/17 |
47:19 |
10,046m |
2:21.3 |
RowErg |
View workout
|
10/07/17 |
1:10:03 |
15,119m |
2:19.0 |
RowErg |
View workout
|
10/06/17 |
10000m |
42:23.9 |
2:07.1 |
RowErg |
View workout
|
10/04/17 |
9:36 |
2,103m |
2:16.9 |
RowErg |
View workout
|
10/04/17 |
16:49 |
3,724m |
2:15.4 |
RowErg |
View workout
|
10/03/17 |
10:03 |
2,150m |
2:20.3 |
RowErg |
View workout
|
10/03/17 |
10:01 |
2,149m |
2:19.8 |
RowErg |
View workout
|
10/03/17 |
9:21 |
2,032m |
2:18.0 |
RowErg |
View workout
|
10/03/17 |
33:28 |
7,280m |
2:17.9 |
RowErg |
View workout
|
10/02/17 |
5000m |
22:20.1 |
2:14.0 |
RowErg |
View workout
|
10/02/17 |
5000m |
21:59.5 |
2:11.9 |
RowErg |
View workout
|
10/01/17 |
5000m |
22:13.9 |
2:13.3 |
RowErg |
View workout
|
10/01/17 |
5000m |
21:53.4 |
2:11.3 |
RowErg |
View workout
|
10/01/17 |
22:29 |
5,071m |
2:13.0 |
RowErg |
View workout
|
09/30/17 |
45:56 |
10,091m |
2:16.5 |
RowErg |
View workout
|
09/29/17 |
46:20 |
10,067m |
2:18.0 |
RowErg |
View workout
|
09/27/17 |
30:08 |
6,667m |
2:15.6 |
RowErg |
View workout
|
09/27/17 |
10000m |
44:51.7 |
2:14.5 |
RowErg |
View workout
|
09/26/17 |
10000m |
40:29.9 |
2:01.4 |
RowErg |
View workout
|
09/25/17 |
6000m |
26:38.5 |
2:13.2 |
RowErg |
View workout
|
09/25/17 |
10000m |
43:58.4 |
2:11.9 |
RowErg |
View workout
|
09/24/17 |
5000m |
21:39.3 |
2:09.9 |
RowErg |
View workout
|
09/24/17 |
5000m |
21:22.0 |
2:08.2 |
RowErg |
View workout
|