Sid Ahmed Benkada
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/21/17 |
7:15 |
1,581m |
2:17.7 |
RowErg |
View workout
|
10/20/17 |
10000m |
42:32.0 |
2:07.6 |
RowErg |
View workout
|
10/18/17 |
30:00 |
7,529m |
1:59.5 |
RowErg |
View workout
|
10/18/17 |
9:07 |
2,056m |
2:13.1 |
RowErg |
View workout
|
10/17/17 |
10:29 |
2,018m |
2:35.8 |
RowErg |
View workout
|
10/17/17 |
v500m/2:00r...3 |
2,000m |
1:47.5 |
RowErg |
View workout
|
10/17/17 |
13:42 |
3,031m |
2:15.7 |
RowErg |
View workout
|
10/15/17 |
33:15 |
7,329m |
2:16.1 |
RowErg |
View workout
|
10/14/17 |
24:06 |
5,014m |
2:24.2 |
RowErg |
View workout
|
10/14/17 |
16:35 |
3,541m |
2:20.5 |
RowErg |
View workout
|
10/14/17 |
22:28 |
4,797m |
2:20.5 |
RowErg |
View workout
|
10/14/17 |
50:59 |
11,170m |
2:16.9 |
RowErg |
View workout
|
10/14/17 |
9:48 |
2,143m |
2:17.2 |
RowErg |
View workout
|
10/13/17 |
33:11 |
7,020m |
2:21.8 |
RowErg |
View workout
|
10/13/17 |
32:09 |
7,042m |
2:16.9 |
RowErg |
View workout
|
10/12/17 |
33:22 |
7,063m |
2:21.7 |
RowErg |
View workout
|
10/12/17 |
32:26 |
7,050m |
2:18.0 |
RowErg |
View workout
|
10/11/17 |
10000m |
44:00.0 |
2:12.0 |
RowErg |
View workout
|
10/11/17 |
23:25 |
5,189m |
2:15.4 |
RowErg |
View workout
|
10/10/17 |
10000m |
43:18.2 |
2:09.9 |
RowErg |
View workout
|
10/10/17 |
5:06 |
1,113m |
2:17.8 |
RowErg |
View workout
|
10/08/17 |
47:19 |
10,046m |
2:21.3 |
RowErg |
View workout
|
10/07/17 |
1:10:03 |
15,119m |
2:19.0 |
RowErg |
View workout
|
10/06/17 |
10000m |
42:23.9 |
2:07.1 |
RowErg |
View workout
|
10/04/17 |
9:36 |
2,103m |
2:16.9 |
RowErg |
View workout
|