Sid Ahmed Benkada
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/10/17 | 21097m | 1:29:49.4 | 2:07.7 | RowErg | View workout | |
| 11/09/17 | 43:30 | 10,113m | 2:09.0 | RowErg | View workout | |
| 11/08/17 | 26:41 | 6,065m | 2:12.0 | RowErg | View workout | |
| 11/08/17 | 8:31 | 1,933m | 2:12.1 | RowErg | View workout | |
| 11/07/17 | 45:09 | 10,457m | 2:09.5 | RowErg | View workout | |
| 11/06/17 | 1:00:00 | 14,618m | 2:03.1 | RowErg | View workout | |
| 11/04/17 | 5:20 | 1,036m | 2:34.8 | RowErg | View workout | |
| 11/04/17 | 1:00:00 | 14,413m | 2:04.8 | RowErg | View workout | |
| 11/03/17 | 1:00:00 | 14,273m | 2:06.1 | RowErg | View workout | |
| 11/02/17 | 10000m | 43:21.1 | 2:10.0 | RowErg | View workout | |
| 11/01/17 | 51:35 | 12,029m | 2:08.6 | RowErg | View workout | |
| 10/31/17 | 30:14 | 7,162m | 2:06.6 | RowErg | View workout | |
| 10/30/17 | 10000m | 41:21.6 | 2:04.0 | RowErg | View workout | |
| 10/28/17 | v500m/2:00r...3 | 2,000m | 1:47.5 | RowErg | View workout | |
| 10/28/17 | 8:59 | 2,058m | 2:10.9 | RowErg | View workout | |
| 10/27/17 | 10000m | 42:28.9 | 2:07.4 | RowErg | View workout | |
| 10/25/17 | 10000m | 41:51.4 | 2:05.5 | RowErg | View workout | |
| 10/24/17 | 10000m | 42:54.3 | 2:08.7 | RowErg | View workout | |
| 10/23/17 | 10000m | 41:41.3 | 2:05.0 | RowErg | View workout | |
| 10/22/17 | 4:51 | 1,036m | 2:20.8 | RowErg | View workout | |
| 10/22/17 | 5000m | 19:53.3 | 1:59.3 | RowErg | View workout | |
| 10/22/17 | 29:23 | 6,634m | 2:12.9 | RowErg | View workout | |
| 10/21/17 | 1:17 | 256m | 2:30.5 | RowErg | View workout | |
| 10/21/17 | v500m/2:00r...3 | 2,000m | 1:47.5 | RowErg | View workout | |
| 10/21/17 | 6:59 | 1,561m | 2:14.4 | RowErg | View workout |