Sid Ahmed Benkada

Log

Date Workout Score Ave Comments Action
02/16/18 v280m/1:30r...3 853m 1:45.5

2k row 101 Workout 2 - Warm Up, by LiveRowing

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02/16/18 6:10 1,395m 2:12.8

Just Row, by LiveRowing

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02/15/18 2:38 533m 2:28.9

Just Row, by LiveRowing

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02/15/18 v500m/1:00r...4 2,000m 1:49.9

2k row 101 Workout 1, by LiveRowing

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02/15/18 v292m/1:00r...5 1,427m 1:45.1

2K row 101 Workout 1 - Warm Up, by LiveRowing

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02/15/18 11:27 2,644m 2:10.0

Just Row, by LiveRowing

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02/14/18 8:32 2,058m 2:04.4

Just Row, by LiveRowing

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02/14/18 500m 1:47.3 1:47.3

500m Row, by LiveRowing

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02/14/18 13:33 3,098m 2:11.2

Just Row, by LiveRowing

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01/31/18 30:11 6,815m 2:12.8 View workout
01/31/18 30:07 6,734m 2:14.2 View workout
01/30/18 v1000m/2:00r...5 3,500m 1:51.8

Jan 2018 - RC Mantova’s Felice Anno Nuovo🎉, by LiveRowing

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01/30/18 9:14 2,137m 2:09.8

Just Row, by LiveRowing

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01/26/18 21097m 1:30:12.0 2:08.2 View workout
01/24/18 32:30 7,013m 2:19.0

Just Row, by LiveRowing

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01/24/18 46:32 10,030m 2:19.1

Just Row, by LiveRowing

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01/23/18 4:22 1,027m 2:07.6

Just Row, by LiveRowing

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01/23/18 21097m 1:30:26.8 2:08.6

HM, by LiveRowing

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01/21/18 10000m 44:52.1 2:14.6

10k Row, by LiveRowing

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01/20/18 10000m 42:35.6 2:07.7

10k Row, by LiveRowing

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01/19/18 21097m 1:29:48.4 2:07.7

HM, by LiveRowing

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01/16/18 21097m 1:29:46.2 2:07.6

HM, by LiveRowing

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01/14/18 21097m 1:30:30.1 2:08.6

HM, by LiveRowing

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01/13/18 21097m 1:30:44.6 2:09.0

HM, by LiveRowing

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01/12/18 21097m 1:29:46.1 2:07.6

HM, by LiveRowing

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