Susana Castro
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/13/19 |
16:17 |
2,451m |
3:19.3 |
RowErg |
View workout
|
02/12/19 |
2x1000m/3:00r |
9:56.6 |
2:29.1 |
RowErg |
View workout
|
02/11/19 |
3x1000m/3:00r |
14:26.9 |
2:24.4 |
RowErg |
View workout
|
02/11/19 |
17:06 |
2,816m |
3:02.3 |
RowErg |
View workout
|
01/31/19 |
49:01 |
9,029m |
2:42.9 |
RowErg |
View workout
|
01/29/19 |
1:00:25.0 |
10,082m |
2:59.7 |
RowErg |
View workout
|
01/28/19 |
1:04:04 |
10,674m |
3:00.0 |
RowErg |
View workout
|
01/21/19 |
59:15 |
10,006m |
2:57.6 |
RowErg |
View workout
|
01/18/19 |
48:32 |
8,019m |
3:01.5 |
RowErg |
View workout
|
01/08/19 |
1:00:06 |
10,356m |
2:54.1 |
RowErg |
View workout
|
01/04/19 |
40:34 |
7,014m |
2:53.5 |
RowErg |
View workout
|
01/03/19 |
26:25 |
4,513m |
2:55.6 |
RowErg |
View workout
|
01/02/19 |
1:16:35.0 |
13,203m |
2:54.0 |
RowErg |
View workout
|
12/29/18 |
8:57 |
1,530m |
2:55.7 |
RowErg |
View workout
|
12/21/18 |
5:06 |
580m |
4:24.1 |
RowErg |
View workout
|
12/21/18 |
2000m |
9:38.5 |
2:24.6 |
RowErg |
View workout
|
12/21/18 |
28:06 |
4,632m |
3:02.0 |
RowErg |
View workout
|
12/20/18 |
31:41 |
5,566m |
2:50.8 |
RowErg |
View workout
|
12/12/18 |
16:38 |
2,657m |
3:07.8 |
RowErg |
View workout
|
12/12/18 |
2000m |
9:26.2 |
2:21.5 |
RowErg |
View workout
|
12/12/18 |
18:09 |
2,956m |
3:04.3 |
RowErg |
View workout
|
12/10/18 |
1:00:30.0 |
10,000m |
3:01.5 |
RowErg |
View workout
|
12/05/18 |
47:47 |
8,192m |
2:54.9 |
RowErg |
View workout
|
11/26/18 |
51:16 |
8,221m |
3:07.1 |
RowErg |
View workout
|
11/23/18 |
2000m |
9:17.3 |
2:19.3 |
RowErg |
View workout
|