Susana Castro
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/18/24 | 27:25.0 | 5,300m | 2:35.1 | RowErg | View workout | |
| 01/17/24 | 50:25.0 | 9,300m | 2:42.6 | RowErg | View workout | |
| 01/16/24 | 21:21.0 | 3,050m | 3:30.0 | RowErg | View workout | |
| 01/15/24 | 6:05.0 | 502m | 6:03.5 | RowErg | View workout | |
| 01/14/24 | 18:25.0 | 4,002m | 2:18.0 | RowErg | View workout | |
| 01/14/24 | 1:00.0 | 10,200m | 0:02.9 | RowErg | View workout | |
| 01/13/24 | 20:00.0 | 4,580m | 2:11.0 | RowErg | View workout | |
| 01/12/24 | 29:36.0 | 5,040m | 2:56.1 | RowErg | View workout | |
| 01/11/24 | 25:25.0 | 4,500m | 2:49.4 | RowErg | View workout | |
| 01/10/24 | 45:20.0 | 9,100m | 2:29.4 | RowErg | View workout | |
| 01/09/24 | 19:21.0 | 3,012m | 3:12.7 | RowErg | View workout | |
| 01/08/24 | 21:35.0 | 3,500m | 3:05.0 | RowErg | View workout | |
| 01/07/24 | 30:25.0 | 5,040m | 3:01.0 | RowErg | View workout | |
| 01/06/24 | 21:25.0 | 3,074m | 3:29.0 | RowErg | View workout | |
| 01/05/24 | 10:36.0 | 1,700m | 3:07.0 | RowErg | View workout | |
| 01/04/24 | 11:23.0 | 2,008m | 2:50.0 | RowErg | View workout | |
| 01/03/24 | 32:25.0 | 5,500m | 2:56.8 | RowErg | View workout | |
| 01/02/24 | 15:08.0 | 2,500m | 3:01.6 | RowErg | View workout | |
| 01/01/24 | 19:32.0 | 3,080m | 3:10.2 | RowErg | View workout | |
| 10/23/23 | 16:15 | 3,002m | 2:42.3 | RowErg | View workout | |
| 10/21/23 | v2:00/1:00r...6 | 2,320m | 2:35.1 | RowErg | View workout | |
| 10/21/23 | 5:52 | 1,004m | 2:55.6 | RowErg | View workout | |
| 10/20/23 | v4:00/2:00r...5 | 3,583m | 2:47.4 | RowErg | View workout | |
| 10/09/23 | v500m/2:00r...3 | 1,500m | 2:37.1 | RowErg | View workout | |
| 10/07/23 | v3:00/2:00r...4 | 2,167m | 2:46.1 | RowErg | View workout |