Susana Castro
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/15/19 |
53:35 |
10,010m |
2:40.6 |
RowErg |
View workout
|
08/05/19 |
30:10 |
4,562m |
3:18.4 |
RowErg |
View workout
|
08/04/19 |
11:24 |
2,015m |
2:49.8 |
RowErg |
View workout
|
08/04/19 |
2000m |
10:18.4 |
2:34.6 |
RowErg |
View workout
|
08/04/19 |
2000m |
13:24.7 |
3:21.1 |
RowErg |
View workout
|
08/01/19 |
2000m |
10:06.2 |
2:31.5 |
RowErg |
View workout
|
07/29/19 |
46:55 |
8,718m |
2:41.4 |
RowErg |
View workout
|
07/29/19 |
7:06 |
1,167m |
3:02.6 |
RowErg |
View workout
|
07/23/19 |
34:42 |
6,018m |
2:53.0 |
RowErg |
View workout
|
07/18/19 |
1:06 |
228m |
2:25.3 |
RowErg |
View workout
|
07/10/19 |
4000m |
20:53.1 |
2:36.6 |
RowErg |
View workout
|
07/10/19 |
4000m |
20:10.6 |
2:31.3 |
RowErg |
View workout
|
07/10/19 |
9:27 |
1,565m |
3:01.3 |
RowErg |
View workout
|
07/06/19 |
40:00.0 |
7,500m |
2:40.0 |
RowErg |
View workout
|
06/24/19 |
10x3:00/3:00r |
5,941m |
2:31.4 |
RowErg |
View workout
|
06/24/19 |
15:44 |
2,714m |
2:54.0 |
RowErg |
View workout
|
06/23/19 |
1:00:07 |
10,334m |
2:54.5 |
RowErg |
View workout
|
06/19/19 |
50:06 |
8,067m |
3:06.3 |
RowErg |
View workout
|
06/13/19 |
29:20 |
4,925m |
2:58.7 |
RowErg |
View workout
|
06/12/19 |
10:53 |
1,600m |
3:24.1 |
RowErg |
View workout
|
06/12/19 |
500m |
2:10.2 |
2:10.2 |
RowErg |
View workout
|
06/12/19 |
19:10 |
3,064m |
3:07.6 |
RowErg |
View workout
|
06/09/19 |
59:37 |
10,019m |
2:58.5 |
RowErg |
View workout
|
06/05/19 |
47:13 |
7,512m |
3:08.6 |
RowErg |
View workout
|
04/22/19 |
45:06 |
10,754m |
2:05.8 |
RowErg |
View workout
|