Susana Castro
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/17/20 |
5x500m/1:00r |
14:53.1 |
2:58.6 |
RowErg |
View workout
|
08/17/20 |
12:03.0 |
2,002m |
3:00.5 |
RowErg |
View workout
|
08/16/20 |
5:54 |
1,006m |
2:56.1 |
RowErg |
View workout
|
08/16/20 |
6x5:00/1:00r |
5,248m |
2:51.4 |
RowErg |
View workout
|
08/15/20 |
36:00 |
6,014m |
2:59.6 |
RowErg |
View workout
|
08/13/20 |
17:43 |
3,014m |
2:56.4 |
RowErg |
View workout
|
08/12/20 |
19:38 |
3,014m |
3:15.5 |
RowErg |
View workout
|
08/11/20 |
23:55 |
4,011m |
2:58.9 |
RowErg |
View workout
|
08/10/20 |
31:20 |
5,000m |
3:08.0 |
RowErg |
View workout
|
08/08/20 |
29:58 |
5,011m |
2:59.4 |
RowErg |
View workout
|
08/06/20 |
3:17 |
513m |
3:12.3 |
RowErg |
View workout
|
08/05/20 |
23:55 |
4,027m |
2:58.1 |
RowErg |
View workout
|
08/03/20 |
11:20 |
2,018m |
2:48.6 |
RowErg |
View workout
|
08/02/20 |
11:47 |
2,004m |
2:56.5 |
RowErg |
View workout
|
08/01/20 |
11:57 |
2,006m |
2:58.8 |
RowErg |
View workout
|
08/01/20 |
12:00.0 |
2,011m |
2:59.0 |
RowErg |
View workout
|
07/30/20 |
21:00.0 |
3,002m |
3:29.8 |
RowErg |
View workout
|
07/24/20 |
14:43 |
2,521m |
2:55.1 |
RowErg |
View workout
|
07/16/20 |
25:00.0 |
4,000m |
3:07.5 |
RowErg |
View workout
|
07/14/20 |
31:00.0 |
5,006m |
3:05.7 |
RowErg |
View workout
|
07/10/20 |
20:00.0 |
4,000m |
2:30.0 |
RowErg |
View workout
|
07/02/20 |
35:04.0 |
6,020m |
2:54.7 |
RowErg |
View workout
|
06/26/20 |
11:56 |
2,014m |
2:57.8 |
RowErg |
View workout
|
06/26/20 |
20:06.0 |
4,006m |
2:30.5 |
RowErg |
View workout
|
06/23/20 |
21:00.0 |
4,005m |
2:37.3 |
RowErg |
View workout
|