Susana Castro 5:54 row
1,006
Meters
5:54.5
Time
2:56.1
Pace
50
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 89 |
August 16, 2020 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.5 | 1,006 | 2:56.1 | 64 | 520 | 23 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 25 |
| 5:54.0 | 151 | 2:58.8 | 61 | 510 | 20 |
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Workout Graph
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