Susana Castro
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/16/20 |
35:00 |
5,709m |
3:03.9 |
RowErg |
View workout
|
10/16/20 |
6:30 |
1,011m |
3:12.9 |
RowErg |
View workout
|
10/15/20 |
3x3:20/2:00r |
1,914m |
2:36.7 |
RowErg |
View workout
|
10/15/20 |
5:08 |
816m |
3:09.0 |
RowErg |
View workout
|
10/14/20 |
30:00 |
4,919m |
3:02.9 |
RowErg |
View workout
|
10/06/20 |
9:47 |
1,512m |
3:14.4 |
RowErg |
View workout
|
10/06/20 |
5x1:30/1:00r |
1,509m |
2:29.1 |
RowErg |
View workout
|
10/06/20 |
3:19 |
516m |
3:12.9 |
RowErg |
View workout
|
10/02/20 |
30:04 |
5,058m |
2:58.4 |
RowErg |
View workout
|
09/29/20 |
11:27 |
2,034m |
2:48.9 |
RowErg |
View workout
|
09/28/20 |
3x6:00/2:00r |
3,205m |
2:48.4 |
RowErg |
View workout
|
09/28/20 |
6:00 |
1,113m |
2:41.7 |
RowErg |
View workout
|
09/28/20 |
9:57 |
1,692m |
2:56.5 |
RowErg |
View workout
|
09/18/20 |
29:24.0 |
5,006m |
2:56.1 |
RowErg |
View workout
|
09/15/20 |
3:37 |
516m |
3:30.2 |
RowErg |
View workout
|
09/15/20 |
4x3:00/1:00r |
2,145m |
2:47.8 |
RowErg |
View workout
|
09/15/20 |
5:26 |
759m |
3:35.3 |
RowErg |
View workout
|
09/12/20 |
13:06.0 |
3,005m |
2:10.7 |
RowErg |
View workout
|
09/09/20 |
3x5:00/3:00r |
2,695m |
2:46.9 |
RowErg |
View workout
|
09/09/20 |
0:13 |
34m |
3:22.9 |
RowErg |
View workout
|
09/09/20 |
0:12 |
26m |
4:02.3 |
RowErg |
View workout
|
09/09/20 |
5:31 |
792m |
3:29.5 |
RowErg |
View workout
|
09/09/20 |
32:04.0 |
5,003m |
3:12.2 |
RowErg |
View workout
|
08/30/20 |
5:19 |
1,011m |
2:37.9 |
RowErg |
View workout
|
08/30/20 |
11:42 |
2,002m |
2:55.5 |
RowErg |
View workout
|