Susana Castro 14:43 row
2,521
Meters
14:43.1
Time
2:55.1
Pace
127
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Stroke Count | 330 |
| Drag Factor | 86 |
July 24, 2020 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:43.1 | 2,521 | 2:55.1 | 65 | 524 | 23 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 23 |
| 10:00.0 | 871 | 2:52.2 | 69 | 535 | 22 |
| 14:43.0 | 839 | 2:48.6 | 73 | 551 | 23 |
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Workout Graph
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